Valuable information and inspiring guests!
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“I knew Flo as an athlete before I knew him as a podcast host, and I have always been impressed with his methodology towards training. He loves data and follows it to get results.
His podcast is no different, and he provides very valuable information in a digestible and interesting manner. Great episodes for anyone looking to take their training to the next level or be inspired to chase their goals!”
J Dorsey via Apple Podcasts ·
United States of America ·
01/26/19
More reviews of The Extramilest Podcast
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“I’m 58 and just started low heart rate training. I’ve run a few half marathons each year for the last 25 years and am happy with any sub 2 hr time. I usually “peak” at 12 miles just before the race and then take time off. With low heart rate training I’ve already done 10 and 12 mile runs easily...”Read full review »
joebota via Apple Podcasts ·
United States of America ·
12/22/19
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“The Extramilest show is just dynamite, Floris is a down to earth host, who shares what he practices and what has worked so well for himself and for others. He brings together such great information from awesome guests, their experiences with low heart rate training and his own journey - making...”Read full review »
@TGMare via Apple Podcasts ·
Canada ·
12/20/19
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“Very well put together material to support the runner attempting to train and run based on aerobic function. Podcasts are insightful, evidence-based, encouraging and motivating. Great work, Floris! Keep them coming!”
RSMurray5 via Apple Podcasts ·
United States of America ·
12/22/19
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