3:55 to 3:03 Marathon in 6 months
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“Just ran a 3:03 in Copenhagen, a personal PR. I have to give some credit to this podcast and switching to MAF training, the show is very informative to anyone looking to hit a PR or a Boston qualifier. It really gets into the detail of how to achieve this. By far the best podcast for runners. Gary from Glasgow”
Gazzalaw via Apple Podcasts ·
Great Britain ·
05/19/19
More reviews of The Extramilest Podcast
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“The Extramilest could be a series of conversations between friends about running and how to realize one's potential as a runner, whether you are seeking performance or just joy. Floris continues to assemble a remarkable collection of guests who share his love of running and have rejected the...”Read full review »
jw#ns via Apple Podcasts ·
United States of America ·
12/20/19
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“Floris is such a genuinely nice guy and full of valuable information on all things running, especially low heart rate training. I’ve learned something valuable from every episode I’ve listened to (working my way through them all now!) highly recommend this podcast!”
Tinaoz via Apple Podcasts ·
United States of America ·
06/12/19
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“In a world where there are far too many running podcasts this is one of the few standout high quality ones. Thoughtful and carefully put together Extramilest is one of just 2 - 3 running podcasts that I listen to every episode of.”
piglettrotter via Apple Podcasts ·
Great Britain ·
12/28/19
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