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Farah Kariamburi
Menopause Unscripted Podcast
Welcome to the Menopause Unscripted Podcast.
I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women.
As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause.
Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss.
So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.
Listen now
Ratings & Reviews
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4.7 stars from 10 ratings
Finding yourself again
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“I came across Farah on Social media. I joined the 90 day challenge but wasn’t trying hard enough due to holidays, covid, busy life as a working mum peri menopause etc. After a small weight loss, Farah’s excellent advice and a plan to suit me and finding some motivation, the weight started to...”Read full review »
donkeyess via Apple Podcasts ·
Great Britain ·
02/07/23
Great interviewer.
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“It was a pleasure to be on this podcast with Farah! What a great interviewer, I’m now a fan!”
Plant-Based Mom via Apple Podcasts ·
Canada ·
09/06/20
Love love love
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“I love everything this podcast is about! Motivating hearing other mums working there business and home life along with raising children. One of my favs!!! X”
KG Salons via Apple Podcasts ·
Great Britain ·
02/11/20
Recent Episodes
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Hello everyone!
If you’ve ever felt isolated, overwhelmed, or simply confused by the many changes that menopause can bring, this episode of Menopause Unscripted is an absolute must-listen.
I’m Farah Kariamburi,...
Published 11/18/24
Check the link at the bottom of the description to join our FREE Group.
Hi there, it’s Farah Karamburi!
In my latest Menopause Unscripted episode, Thriving Together: Harnessing the Power of Community for Menopausal Women's Wellness, I dive deep into something truly transformative for...
Published 11/11/24
Published 11/11/24
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