Welcome to the Menopause Unscripted Podcast.
I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women.
As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause.
Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss.
So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.
In this episode, we're joined by the inspiring Heather, who opens up about her personal journey through the fog of perimenopause.
She shares a powerful testament to the life-changing impact of discovering a supportive community during this often misunderstood life stage. 🌸
Are you feeling...
Published 04/22/24
In this empowering episode of "Menopause Unscripted," host Farah and guest Heather dive into the complexities of navigating menopause in the workplace.
They discuss the widespread lack of awareness and support for menopausal women in corporate environments, sharing both personal experiences and...
Published 04/15/24