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Dr. Scott Watier & Tommy Welling
Fasting For Life
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Through their struggles and success, co-creators Dr. Scott Watier and Tommy Welling are now impassioned...
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Ratings & Reviews
4.7 stars from 1,092 ratings
stats are nice
I love the facts they are talking stats not opinions on this episode. I just started IF. Gave up my evening snack and finally my evening meal is better digested. No heartburn and maintaining my weight as I don't want to loose weight.Read full review »
Irisch123 via Apple Podcasts · United States of America · 11/27/23
So much encouragement
I love listening to Dr. Scott and Tommy because they have lived the way if life. They are encouraging and knowledgeable. Keep it up guys!
CDH1959 via Apple Podcasts · United States of America · 11/23/23
Life changer!
This podcast has changed my life. I’ve recently done my first challenge through this podcast and it’s gotten me out of maintenance and into weight loss. I’ve been binge listening to this podcast for the last three months and it’s encouraging. I’m now at the point where I am able to act rather...Read full review »
mel wilkes via Apple Podcasts · Australia · 11/14/23
Recent Episodes
Published 11/28/23
***JOIN THE MASTER YOUR FASTING CHALLENGE THAT STARTS DECEMBER 13, 2023!*** - Want to LOSE weight BEFORE the holiday season ramps up while enjoying food guilt free?  - Want to get the SCALE moving and master your fasting habits to end the year strong? - Ready to start 2024, having already LOST...
Published 11/28/23
Nutrisense CGM LINK to Discount  - Get $30 off and one-month free dietician support with the PROMO CODE “FASTINGFORLIFE”   Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase ...
Published 11/21/23
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