***JOIN THE FASTING LIFESTYLE CHALLENGE THAT STARTS DECEMBER 7th, 2022!
- Want to LOSE weight this holiday season while enjoying food guilt free?
- Want to get the SCALE moving in the right direction and end the year strong?
- Ready to start 2023, having already LOST weight and with massive...
In today’s episode, we discuss the benefits of different fasting windows on hunger, metabolism, weight loss and other health markers in different groups of subjects.
Let’s continue the conversation. Click the link below to JOIN the ...
In today’s episode, Dr. Scott and Tommy discuss the tenets of a fasting lifestyle, balancing your blood sugar and factors that significantly impact it, and hunger vs dehydration vs boredom.
Let’s continue the conversation. Click the link...