Let me know your thoughts about the podcast. Thank you for listening!Ever wondered why teenagers today are grappling with low self-esteem more than ever? Join us in a conversation with Coach Ratner as we tackle this pressing issue head-on. You'll hear firsthand about his personal journey through self-esteem challenges, sparked by societal pressures and the perilous cycle of comparison that can dampen one's self-worth. Through anecdotes like his dream of becoming a professional pianist, Ratner...

Let me know your thoughts about the podcast. Thank you for listening!What if the key to feeling truly loved lies in how we communicate with the divine? Join us on the Learning and Clarity Podcast as we share stories and insights from our audiobook series, "Never Feel Unloved Again," where we tackle the complex themes of prayer and divine recognition. We recount a personal narrative about the imperfections in organized religion and the essential objectives of prayer—help, guidance, and gratitu...

Let me know your thoughts about the podcast. Thank you for listening!What happens when love and tragedy intersect with faith? Imagine the unwavering dedication of a babysitter who loves your children as her own—could this mirror the divine love we often seek in times of hardship? Join us on the Living Clarity Podcast as we explore these intriguing parallels and tackle the age-old question of why bad things happen to good people. Through personal anecdotes and profound reflections, we unravel ...

Let me know your thoughts about the podcast. Thank you for listening!Could exercise be the key to unlocking greater self-esteem and mental clarity? This episode promises to uncover the transformative power of physical activity and spirituality in shaping our mental well-being. We explore how today's sedentary lifestyle starkly contrasts with the physically demanding lives of the past, often leaving us vulnerable to mental health struggles. Examining studies by Dr. David Linden, we discuss how...

Let me know your thoughts about the podcast. Thank you for listening!Unlock the keys to living a more fulfilled life with the Living in Clarity Podcast. Ever wonder how setting the right goals could boost your self-esteem and dispel feelings of being unloved? Discover how the SMART goal framework can transform your life, as I share how it enriched my journey from marathon training to enhanced creativity. You'll learn the secret sauce to success: the three Ds—desire, determination, and discipl...

Let me know your thoughts about the podcast. Thank you for listening!Unlock the keys to bolstering your self-esteem with Coach Ratner on this enlightening episode of the Living in Clarity podcast. Ever wondered why achieving more doesn't always translate to feeling better? Join us as we explore transformative strategies like practicing gratitude and rejection therapy, which can significantly enhance your self-worth. We promise you'll gain a deeper understanding of how recognizing and valuing ...

Let me know your thoughts about the podcast. Thank you for listening!What if you could shield yourself from draining influences and truly thrive in your personal and emotional life? Join me, Coach Ratner, on the Living Clarity Podcast as we unlock the secrets to protecting your self-esteem and well-being from emotional vampires and negative external forces. This episode shines a light on the subtle yet profound impact of our surroundings—from the people we keep close to the media we consume. ...

Let me know your thoughts about the podcast. Thank you for listening!Discover how to construct a protective barrier around your personal happiness and self-esteem with insights from Dr. Jane Anderson. We'll uncover the roots of low self-esteem, particularly how family dynamics and parental influence can shape a child's emotional health. Learn the importance of providing unconditional love and understanding the unique motivations of your children to nurture their self-worth. We explore the imp...

Let me know your thoughts about the podcast. Thank you for listening!Explore the profound influence of our words and actions on self-esteem and social dynamics with us on the Living in Clarity Podcast. What if a simple smile could change someone's day, or a careless comment could linger for years? Join Coach Ratner as we navigate the power of facial expressions, the pitfalls of name-dropping, and the often unnoticed impact of the "you-don't-know-so-and-so" phenomenon. Together, we'll uncover ...

Let me know your thoughts about the podcast. Thank you for listening!Criticism is often a hidden reflection of one's own self-esteem struggles, a realization I came to with some wise guidance from my wife. Throughout this episode, I open up about my personal journey from being overly critical to adopting a more compassionate approach, underscoring how this transformation improved my relationships, especially within my family. We shed light on the insidious nature of gossip and its roots in pe...

Let me know your thoughts about the podcast. Thank you for listening!Imagine living your life constantly seeking approval from others, even if it means sacrificing your own happiness. Through the Living Clarity Podcast, we unravel the motivations behind people-pleasing behaviors often rooted in low self-esteem. We share a poignant story of a college acquaintance whose excessive kindness masked an inner struggle, impacting her relationships profoundly. As we tread through the murky waters of l...

Let me know your thoughts about the podcast. Thank you for listening!Can low self-esteem masquerade as introversion? Join us as we unravel this intriguing concept, sharing personal stories of how avoidance often leads to dysfunctional relationships and missed opportunities. We touch on the critical role of self-love in fostering healthy connections, both socially and professionally. As we navigate the complex path from fear of judgment to confident interactions, learn how addressing these iss...

Let me know your thoughts about the podcast. Thank you for listening!Could the relentless pursuit of external validation be the silent thief of joy among our teenagers? On the Living in Clarity podcast, Coach Ratner, unravel the intricate threads of low self-esteem and its detrimental impact on the mental health of today's youth, particularly girls. Triggered by the alarming 2021 CDC report, we journey through personal narratives and scholarly research to shed light on how societal pressures ...

Let me know your thoughts about the podcast. Thank you for listening!What if your marriage could not only last a lifetime but also be filled with passion and deep love? Join Coach Ratner as he concludes his audiobook, "Infinite Marriage," with profound reflections on the art of maintaining a thriving relationship. Through Coach Ratner's personal journey of transforming his written work into an audiobook, you'll uncover practical wisdom and tools essential for navigating the four phases ...

Let me know your thoughts about the podcast. Thank you for listening!Can simple acts of affection and genuine appreciation truly transform a marriage? Join us as we explore the profound impact that small gestures and kind words can have on your relationship, without relying on grandiose displays of love. We delve into how consistent affectionate communication, akin to nurturing a child with a kind tone, can positively influence your marriage. This episode offers a deep dive into the four esse...

Let me know your thoughts about the podcast. Thank you for listening!Can the smallest gestures really transform your marriage? Join us on the Living in Clarity podcast with Coach Ratner as we uncover the profound impact of understanding and fulfilling your spouse's needs. Through personal stories and thoughtful reflections, we reveal how respecting your partner's preferences—be it their passion for modern dance or their kitchen safety rules—can significantly strengthen your bond. Coach Ratner...

Let me know your thoughts about the podcast. Thank you for listening!Ever wondered how to transform your marriage from "me" to "we"? Join Coach Ratner on the Living in Clarity podcast as we unravel the secrets to enduring love and partnership. This episode dives headfirst into "Never Leaving" the final and most intricate phase of a loving relationship. Discover the life-changing 24-hour rule that helps couples sidestep unnecessary conflicts and learn how to view trivial expenses as a "marriag...

Let me know your thoughts about the podcast. Thank you for listening!Discover how to transform your marriage and reignite the passion with our latest episode of the Living in Clarity Podcast. Have you ever wondered how small changes can make a big impact on your relationship? Today, we uncover the secrets behind maintaining a loving and passionate marriage by focusing on positive communication, the benefits of strenuous exercise, and the power of minor adjustments. Learn how aiming for 100% p...

Let me know your thoughts about the podcast. Thank you for listening!Ever wondered why some marriages thrive while others fall apart? Join us on the Living in Clarity Podcast as we uncover the crucial steps to building a strong, lasting marriage. We kick off this episode by exploring the Commitment phase, emphasizing the importance of both physical attraction and aligning life goals before saying "I do." Learn how to gauge whether you and your partner are truly compatible by discussing essent...

Let me know your thoughts about the podcast. Thank you for listening!Can material desires and the pursuit of external validation weaken the foundations of your marriage? Join us as we unravel the complexities of ego in relationships, starting with a relatable story of the time I bought a Porsche to boost my ego, only to find it unsatisfying and stressful. Through this and other personal anecdotes, we'll see how focusing on superficial attributes can harm marriages and why nurturing a soul con...

Let me know your thoughts about the podcast. Thank you for listening!Ever wondered why some marriages thrive while others merely survive? On the latest episode of the Living Clarity Podcast, we promise you'll uncover the secret to sustaining a long-lasting, fulfilling relationship. Coach Ratner reveals why shared meaningful life goals, rather than mere common interests, are the glue that holds relationships together. With insights rooted in his own dating experiences and a fascinating example...

Let me know your thoughts about the podcast. Thank you for listening!Ever wondered why your partner seems distant even when you think you're listening? Tune in to uncover the secrets of genuine listening that can transform your relationships. We discuss how truly hearing your partner goes beyond mere words—it's about capturing their emotions and validating their experiences, especially in the early stages of dating. We dive into the nuanced differences in how men and women communicate, highli...

Let me know your thoughts about the podcast. Thank you for listening!Ever wondered how many chances you should give a potential partner before deciding if they're "the one?" In our latest episode of the Living in Clarity podcast, Coach Ratner promises to transform your dating life with his intriguing Three Date Rule. Drawing from Malcolm Gladwell's "Blink," we explore how initial impressions can be misleading and why giving someone more than one chance can be crucial. We'll share personal sto...

Let me know your thoughts about the podcast. Thank you for listening!Ever wondered why some relationships fizzle out while others stand the test of time? This episode of the Living in Clarity podcast promises to unravel the secrets to dating with intention and clarity. We share the lighthearted yet profound story of a 90-year-old woman whose varied marital history teaches us the dangers of dating for the wrong reasons, like mere physical attraction or fleeting infatuation. We emphasize the im...