You’ll never view food and your lifestyle the same!
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“It’s been such a game changer for me discovering Zach and this podcast! The way he breaks down how food (ALL types!!) and fitness are attainable and you can use the two together to create results you want without being restricted has been so empowering and freeing. Can’t recommend it enough!”
Melbe_fit via Apple Podcasts ·
United States of America ·
11/21/19
More reviews of The Flexible Dieting Lifestyle Podcast
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“FINALLY! Nutritional information sourced from evidenced based science and medicine. They present facts and wade through and de-bunk popular diet fads, trends, junk science and get down to the nitty gritty of it - but in a way that is accessible and understandable for all. Zach and Miguel’s...”Read full review »
Poor Veterinary Student via Apple Podcasts ·
United States of America ·
06/03/19
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“Wow I’ve been tracking macros for several months but am learning so much more from this podcast. I was going to skip the episode about how to track macros, but I am so glad I didn’t. Never knew about tracking raw meat vs cooked meat. This material is amazing.”
Reagsbrock via Apple Podcasts ·
United States of America ·
02/11/19
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“Appreciate you sharing your experiences and helping others break the cycle of dieting and diet culture and build a realistic, and fun, lifestyle. Keep the good advice coming!”
austentatious90 via Apple Podcasts ·
Canada ·
08/26/19
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