The Flexible Neurotic is the edgy midlife podcast normalizing and inspiring self-reinvention in the second half of life, the “midlife remix”. It is an inside listen to experts in all areas of midlife including mental health, vaginal & sexual health (menopause), plastic surgery & skincare, nutrition, midlife career pivots, aging parents, and parenting teens. With expertise, information and sass, the podcast is hosted by Dr. Sarah Milken. She is known as the "Flexible Neurotic,” for her ability to help find the sweet spot between neurotic and chill. Relax, sit back, and let the Flexible...
EP 115: Parenting hormonal teens while battling hormones yourself?! Me too! You are not alone there and according to parenting expert Dr. Lisa Damour there are some tools in teaching them to navigate “big feelings”, while maintaining you are own sense of equilibrium, as a parent. Honestly, this...
Published 04/18/24
EP 114: One pill to help reverse cellular aging? Duh! Sign me up. Ready to sleep better, feel better, reduce inflammation, have thicker hair and a million other things? I know the obvious answer is yes… but there’s more. Are you sick of taking a million supplements in the morning and wondering...
Published 04/11/24