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Dr. Sarah Milken
The Flexible Neurotic
The Flexible Neurotic is the edgy midlife podcast normalizing and inspiring self-reinvention in the second half of life, the “midlife remix”. It is an inside listen to experts in all areas of midlife including mental health, vaginal & sexual health (menopause), plastic surgery & skincare, nutrition, midlife career pivots, aging parents, and parenting teens. With expertise, information and sass, the podcast is hosted by Dr. Sarah Milken. She is known as the "Flexible Neurotic,” for her ability to help find the sweet spot between neurotic and chill. Relax, sit back, and let the Flexible...
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Ratings & Reviews
4.9 stars from 351 ratings
Real and relatable! Love the easy-to-apply advice. What really stuck with me is that there are so many things women can do to improve their health and wellness in mid-life and beyond BUT you don’t have to or need to do everything. Find what works for you and fits into your lifestyle. You don’t...Read full review »
‘@DVN’ via Apple Podcasts · United States of America · 10/06/24
🥰
Excellent information about midlife and menopause. Please keep coming with the latest research and updates for women’s health.
Lana fb via Apple Podcasts · United States of America · 09/28/24
So glad I found this podcast!
I absolutely love this podcast! She always asks the real questions we all want to know! This is a must listen to podcast for any woman!
Celebrate In Detail ~ Laura via Apple Podcasts · United States of America · 09/11/24
Recent Episodes
EP 134: As a midlife woman, do you ever feel like maybe you don’t really know what your style is with clothes and how you express yourself? Sometimes you are boho chic, while other times you are preppy chic. Do you ever crave the ease of a “capsule” wardrobe? A magical closet fairy who can solve...
Published 10/31/24
Published 10/31/24
EP 133: Title: A Juicy Midlife… Parenthood, Creative outlets, And The Importance Of Female Friends  This is like the midlife bestie chat where you feel like a “fly on the wall” with two women getting into it all. “I threw out my back picking up something in the shower. Is this really where I am...
Published 10/17/24
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