Reviews
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“Real and relatable! Love the easy-to-apply advice. What really stuck with me is that there are so many things women can do to improve their health and wellness in mid-life and beyond BUT you don’t have to or need to do everything. Find what works for you and fits into your lifestyle. You don’t...”Read full review »
‘@DVN’ via Apple Podcasts ·
United States of America ·
10/06/24
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“Excellent information about midlife and menopause. Please keep coming with the latest research and updates for women’s health.”
Lana fb via Apple Podcasts ·
United States of America ·
09/28/24
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“I absolutely love this podcast! She always asks the real questions we all want to know! This is a must listen to podcast for any woman!”
Celebrate In Detail ~ Laura via Apple Podcasts ·
United States of America ·
09/11/24
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“I’m 56 and I really enjoy this take on midlife. It’s funny, relatable and makes me feel like I’m not alone in this journey.”
Holv via Apple Podcasts ·
United States of America ·
09/07/24
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“The best weekly dose of reality, empathy, wisdom and humor all rolled up into some serious and funny midlife magic.”
Dana Altman via Apple Podcasts ·
United States of America ·
08/27/24
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“Im not really a podcast girl but i started listening to the flexible neurotic and im hooked!! She is so relatable and funny!! She talks about everything and i mean everything!! Check her out, you wont be disappointed!!”
Samandzach3 via Apple Podcasts ·
United States of America ·
08/24/24
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“Thank you for keeping life real! You are so amazing and I relate to almost every podcast! Keep doing what you are doing! You are awesome at it! Xo”
aratrvc via Apple Podcasts ·
United States of America ·
08/05/24
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“Lifesaving information for this phase of life! CLAPPING LOUDLY for this amazing Dr. thanks for bringing important topics and speakers. Love the summary at the end, in the website, and the overall sense of humor!!!”
CharityVP via Apple Podcasts ·
United States of America ·
07/30/24
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“Loved your podcast. Full of real life gems and nuggets for reinventing and rediscovering one’s self. With a dose of levity, a bucket of practical tools mixed with depth and meaning, you make this transition not only sound exciting but thrilling too. The idea that the next version and evolution of...”Read full review »
CBTCBTC via Apple Podcasts ·
United States of America ·
07/25/24
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“Love the Flexible Neurotic Podcast. It inspired me to get up and do something in midlife. As a half empty nester, I was looking for my next thing. There are so many great midlife nuggets in every episode. This week Jennifer Fisher was on the podcast. As I was listening to them talk about...”Read full review »
hermidlifestyle via Apple Podcasts ·
United States of America ·
07/23/24
“So happy to find Sarah’s podcast!!! It’s funny and informative for us ladies going through midlife.”
Jennifer Anders via Apple Podcasts ·
United States of America ·
07/21/24
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“This podcast literally saved me going into middle age. As I was turning 50, I was so stressed out thinking midlife meant nearing end of life… I realized from all the great people on this podcast that are invited guests have wonderful knowledge and nuggets of wisdom. I really do enjoy the show and...”Read full review »
burrowbeck via Apple Podcasts ·
United States of America ·
07/18/24
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“Love this podcast. I started from the beginning and working my way thru them all.”
Apparition565 via Apple Podcasts ·
Canada ·
07/15/24
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“I absolutely love this podcast!! Dr. Sarah is funny, real and very relevant in everything she talks about and everyone she interviews! We would be best friends IRL!! ❤️❤️”
Salllly M via Apple Podcasts ·
United States of America ·
07/11/24
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“I Truly love listening to all of her podcasts. It’s something that we as mid life ladies can all relate to. She is inspiring and real and truly relatable. Highly recommend any woman listening to especially is “mid lifers.””
Joifull123 via Apple Podcasts ·
United States of America ·
06/30/24
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“Listening to Sarah helped me get out of my midlife rut. Her podcast is on Live the Life You Want! Why not me was a stepping stone to help nudge me out of the inability to move in the direction I wanted. I love her mini episodes avd will relisten to a podcast that truly resonates with me over and...”Read full review »
Lovestripes via Apple Podcasts ·
United States of America ·
06/26/24
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“I LOVE this podcast!!! Sarah has me hooked!!! She has all the golden nuggets you need to know going through the real deal as a mid-lifer!!! She is soooooo spot on and so relatable!!! Love the knowledge , the laughs, the oh my moments, the truths!!! I am a sponge soaking in all her details!! Huge...”Read full review »
Majestic121212 via Apple Podcasts ·
United States of America ·
06/26/24
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“I have been loving these midlife episodes. I feel like Sarah asks every question on my mind, to her guests. And these guest are GOOD! I’ve started following her and all her guests, have gone through books recommended on shows, and generally feel like I’m getting fantastic advice for how to...”Read full review »
SweetD Chicago via Apple Podcasts ·
United States of America ·
06/13/24
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“Thank you for a thoughtful podcast with your real take on the midlife journey. I’ve made changes in my life due to listening to you and your guests. You also make me laugh. Love it!”
Tuytviyygiyyuyjutyh via Apple Podcasts ·
United States of America ·
06/06/24
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“After listening to 2 podcasts, I have subscribed and followed on IG! I look forward to listening and learning and feel like I have met a new friend 🩵”
Jo85249 via Apple Podcasts ·
United States of America ·
05/31/24
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“This podcast is awesome not only do you get the raw reality of life, family, and the physical and emotional roller coaster women go through but you also get to laugh and laugh at yourself. Love it.”
thalias mom via Apple Podcasts ·
United States of America ·
05/22/24
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“Love all of Dr. Sarah!! She is so relatable and so empathetic and compassionate to all!! Thank you for doing you Dr. Sarah🩷. I hope she does another zoom or workshop…I would love that and I am so sad I didn’t find her sooner. So you..yeah you…start listening to The Flexible Neurotic, thank me...”Read full review »
emerson40 via Apple Podcasts ·
United States of America ·
05/01/24
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“I love each and every podcast. They are so informative and cover a wide range of topics. I also love the injected humor and how real and down to earth you are!”
ŋɛɖ via Apple Podcasts ·
United States of America ·
04/14/24
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“Doc, you are so relatable and so down to earth!!
BRAVO 👏
Keep the interesting and knowledgeable episodes coming!!”
Mamma3! via Apple Podcasts ·
Canada ·
04/04/24
“Humor helps us all make our way through this zany time of life and Sarah deals it out in spades. Down to earth and research-based, she shares info that changes lives, and she even comes around with reminders because, ya know, midlife brains be like that.”
HD Lori ✨ via Apple Podcasts ·
United States of America ·
03/28/24
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“Loved it and needed every word. Helps you to feel more normal in this crazy journey. Sent it to my friends!”
lisazyiafit via Apple Podcasts ·
United States of America ·
03/17/24
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“Being in midlife can often feel a mess. It is nice to know I am not alone. It is nice to know I am not crazy…. Well, completely 😉 This podcast is so,so RELATABLE. I always look forward to the next episode. Thank you for sharing!”
Midlife_Mrs_Mama_Memaw via Apple Podcasts ·
United States of America ·
02/29/24
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“This is just what a menopausal momma needs! Entertaining and informative. Very relevant and I LOVE the golden nuggets at the end of each episode.”
im a betty! via Apple Podcasts ·
United States of America ·
02/15/24
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“Sarah Milken, aka the Flexible Neurotic, has the smartest, most relevant, funniest podcast around. Her topics and messaging are on point and will resonate with any midlife woman. Run don’t walk to subscribe and start benefitting now!”
305Cristina via Apple Podcasts ·
United States of America ·
02/12/24
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“Midlife can be freaking HARD. Couple that with your hormones being out of whack, weight gain, fatigue … the list goes on and on. I really did feel like I was on an island - and then I found The Flexible Neurotic podcast. Every time I listen not only do I learn something new, I laugh out loud and...”Read full review »
jenpren12 via Apple Podcasts ·
United States of America ·
02/01/24
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“Sarah’s topics hit so close to home in my personal world! Being an almost Empty Nester and having needed to feel re-invented has led me to embark on the path to create my own health coaching business that allows me to express my passions and feel a sense of purpose. I love sharing her topics...”Read full review »
Marcy Slater IHP via Apple Podcasts ·
United States of America ·
01/25/24
“Every single thing Sarah discusses about being in midlife is so relatable. I always feel so validated when I listen and she is hits the nail on the head with the emotions, body changes, parenting changes. Love every single episode!”
Abloomleff via Apple Podcasts ·
United States of America ·
01/12/24
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“I am neither a Mom, Married or Jewish however this show is a gem and relatable to anyone. Todays episode I laughed out loud and the discussion was incredibly helpful
I am in my early/mid 50’s and on the path of starting my second chapter.
It is great to hear women of a certain age group...”Read full review »
bumbum via Apple Podcasts ·
United States of America ·
12/07/23
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“I’m not a podcast fan but when my cousin recommended it, I listened and was definitely hooked. Sarah covers all the topics that aren’t being talked about enough. Her sweary, bares-all humour is exactly what we need in our lives, and her practical nuggets of advice are actionable and mind-opening....”Read full review »
ddr_74 via Apple Podcasts ·
Canada ·
09/21/23
“As a postmenopausal woman I’ve learned so much from this podcast!! Sarah being in midlife herself understands what we are all going through… she’s funny she’s relatable, and she brings on amazing guests that that help us navigate through the season in life❤️❤️”
fitchick99 via Apple Podcasts ·
United States of America ·
09/15/23
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“I’ve been following Sarah for a while on Instagram and finally got around to listening the podcast with Kim Shapira. I loved this podcast so much. Great conversation and so much knowledge. I will be listening more often!”
Tinat326 via Apple Podcasts ·
United States of America ·
09/15/23
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“I really tried to enjoy this podcast, but she is extremely self-centered, and extremely entitled.”
Anna42* via Apple Podcasts ·
United States of America ·
09/10/23
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“I’ve had many moments of frustration, confusion and “blahness” during my midlife journey and finding the Flexible Neurotic podcast has been a lifesaver! Sarah is so generous with sharing her research and information and genuinely cares for all of us women to thrive during midlife. Thank you...”Read full review »
2pigs&1cat via Apple Podcasts ·
United States of America ·
09/05/23
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“I am really enjoying this podcast. The host Sarah has really injected life, personality together with good information in a way which really resonates. Almost feels like an in person conversation for the listener.”
RachOvad via Apple Podcasts ·
United States of America ·
09/04/23
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“It is crazy what you don’t know until you listen to this podcast. I’m already making behavioural and diet changes that hopefully set me up for longevity and good health. Love the golden nuggets at the end too. thank you!”
ShazinWien via Apple Podcasts ·
United States of America ·
09/02/23
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“This podcast is extremely helpful in navigating mid life, and every change that has happened, is happening, and will happen to women. I applaud Sarah for making this podcast and helping women get through an extremely confusing and uncharted part of their life.”
Kimmykachoo via Apple Podcasts ·
United States of America ·
08/21/23
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“As a 40-something year old mom with 3 kids —this podcast was just what I needed! I love the honest, real, and helpful interviews. Sarah is funny, intelligent and she has a gift at being a top shelf podcast host!”
JessicaHochman via Apple Podcasts ·
United States of America ·
08/14/23
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“Smart. Funny. Informative. The menopause episode was genius. Thank you”
Chrmncheng via Apple Podcasts ·
United States of America ·
07/28/23
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