Reviews
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“I love each and every podcast. They are so informative and cover a wide range of topics. I also love the injected humor and how real and down to earth you are!”
ŋɛɖ via Apple Podcasts ·
United States of America ·
04/14/24
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“Doc, you are so relatable and so down to earth!!
BRAVO 👏
Keep the interesting and knowledgeable episodes coming!!”
Mamma3! via Apple Podcasts ·
Canada ·
04/04/24
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“This podcast hits close to home. Very relatable and entertaining.”
hermidlifestyle via Apple Podcasts ·
United States of America ·
04/04/24
“Humor helps us all make our way through this zany time of life and Sarah deals it out in spades. Down to earth and research-based, she shares info that changes lives, and she even comes around with reminders because, ya know, midlife brains be like that.”
HD Lori ✨ via Apple Podcasts ·
United States of America ·
03/28/24
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“Loved it and needed every word. Helps you to feel more normal in this crazy journey. Sent it to my friends!”
lisazyiafit via Apple Podcasts ·
United States of America ·
03/17/24
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“Being in midlife can often feel a mess. It is nice to know I am not alone. It is nice to know I am not crazy…. Well, completely 😉 This podcast is so,so RELATABLE. I always look forward to the next episode. Thank you for sharing!”
Midlife_Mrs_Mama_Memaw via Apple Podcasts ·
United States of America ·
02/29/24
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“Jen Cohen is a great guest. Felt super inspired by her honest approach. You two had a great chemistry.”
Tuytviyygiyyuyjutyh via Apple Podcasts ·
United States of America ·
02/15/24
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“This is just what a menopausal momma needs! Entertaining and informative. Very relevant and I LOVE the golden nuggets at the end of each episode.”
im a betty! via Apple Podcasts ·
United States of America ·
02/15/24
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“Sarah Milken, aka the Flexible Neurotic, has the smartest, most relevant, funniest podcast around. Her topics and messaging are on point and will resonate with any midlife woman. Run don’t walk to subscribe and start benefitting now!”
305Cristina via Apple Podcasts ·
United States of America ·
02/12/24
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“Midlife can be freaking HARD. Couple that with your hormones being out of whack, weight gain, fatigue … the list goes on and on. I really did feel like I was on an island - and then I found The Flexible Neurotic podcast. Every time I listen not only do I learn something new, I laugh out loud and...”Read full review »
jenpren12 via Apple Podcasts ·
United States of America ·
02/01/24
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“Sarah’s topics hit so close to home in my personal world! Being an almost Empty Nester and having needed to feel re-invented has led me to embark on the path to create my own health coaching business that allows me to express my passions and feel a sense of purpose. I love sharing her topics...”Read full review »
Marcy Slater IHP via Apple Podcasts ·
United States of America ·
01/25/24
“Every single thing Sarah discusses about being in midlife is so relatable. I always feel so validated when I listen and she is hits the nail on the head with the emotions, body changes, parenting changes. Love every single episode!”
Abloomleff via Apple Podcasts ·
United States of America ·
01/12/24
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“I am neither a Mom, Married or Jewish however this show is a gem and relatable to anyone. Todays episode I laughed out loud and the discussion was incredibly helpful
I am in my early/mid 50’s and on the path of starting my second chapter.
It is great to hear women of a certain age group...”Read full review »
bumbum via Apple Podcasts ·
United States of America ·
12/07/23
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“I’m not a podcast fan but when my cousin recommended it, I listened and was definitely hooked. Sarah covers all the topics that aren’t being talked about enough. Her sweary, bares-all humour is exactly what we need in our lives, and her practical nuggets of advice are actionable and mind-opening....”Read full review »
ddr_74 via Apple Podcasts ·
Canada ·
09/21/23
“As a postmenopausal woman I’ve learned so much from this podcast!! Sarah being in midlife herself understands what we are all going through… she’s funny she’s relatable, and she brings on amazing guests that that help us navigate through the season in life❤️❤️”
fitchick99 via Apple Podcasts ·
United States of America ·
09/15/23
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“I’ve been following Sarah for a while on Instagram and finally got around to listening the podcast with Kim Shapira. I loved this podcast so much. Great conversation and so much knowledge. I will be listening more often!”
Tinat326 via Apple Podcasts ·
United States of America ·
09/15/23
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“I really tried to enjoy this podcast, but she is extremely self-centered, and extremely entitled.”
Anna42* via Apple Podcasts ·
United States of America ·
09/10/23
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“I’ve had many moments of frustration, confusion and “blahness” during my midlife journey and finding the Flexible Neurotic podcast has been a lifesaver! Sarah is so generous with sharing her research and information and genuinely cares for all of us women to thrive during midlife. Thank you...”Read full review »
2pigs&1cat via Apple Podcasts ·
United States of America ·
09/05/23
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“I am really enjoying this podcast. The host Sarah has really injected life, personality together with good information in a way which really resonates. Almost feels like an in person conversation for the listener.”
RachOvad via Apple Podcasts ·
United States of America ·
09/04/23
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“It is crazy what you don’t know until you listen to this podcast. I’m already making behavioural and diet changes that hopefully set me up for longevity and good health. Love the golden nuggets at the end too. thank you!”
ShazinWien via Apple Podcasts ·
United States of America ·
09/02/23
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“This podcast is extremely helpful in navigating mid life, and every change that has happened, is happening, and will happen to women. I applaud Sarah for making this podcast and helping women get through an extremely confusing and uncharted part of their life.”
Kimmykachoo via Apple Podcasts ·
United States of America ·
08/21/23
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“As a 40-something year old mom with 3 kids —this podcast was just what I needed! I love the honest, real, and helpful interviews. Sarah is funny, intelligent and she has a gift at being a top shelf podcast host!”
JessicaHochman via Apple Podcasts ·
United States of America ·
08/14/23
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“Smart. Funny. Informative. The menopause episode was genius. Thank you”
Chrmncheng via Apple Podcasts ·
United States of America ·
07/28/23
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“I look forward to every podcast that Sarah puts out! She’s thought and genuine and here for all of us midlife women!! I was fortunate to attend her first midlife baby shower and Sarah is the real deal! Sarah invites interesting guests on her podcast that can share novel knowledge with all of us!!...”Read full review »
Jules__TX via Apple Podcasts ·
United States of America ·
07/12/23
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“I’m hooked! Great topics for us mid life women! I laugh and learn something new every episode.”
Ks1234556 via Apple Podcasts ·
United States of America ·
06/30/23
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“I enjoy the platform Dr. Milken has created for midlife women to feel less alone, and less crazy. The guests are funny and interesting. However, most are “all in” on all the medical advancements to make women look and feel “more like themselves.“ I prefer a more European approach to aging...”Read full review »
Lila Ressler via Apple Podcasts ·
United States of America ·
06/19/23
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“Confession: I’m in my late 20s. But Dr. Sarah’s podcast provides all of the content I need to prepare for what my life will look like in midlife, while allowing me to relate to my mom’s life now… with her signature hysterical Dr. Sarah style, I often feel like I’m listening to (my mom’s) bff...”Read full review »
inspirerica via Apple Podcasts ·
United States of America ·
06/13/23
“I love this podcast!! Sarah does her research and asks the questions of her guests that I would ask. Her guests are incredibly interesting and each time I listen I learn something new. What I love most about this podcast is that Sarah is relatable, funny and authentic. She’s making midlife a...”Read full review »
Boskers via Apple Podcasts ·
United States of America ·
05/25/23
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“I’ve been following and listening to you for a few months and couldn’t be more thankful! This last podcast about intermittent fasting and all the things I between, just what the doctor ordered! I’m listening to it for a second time and taking so many notes. PROTEIN AND DUMB WEIGHTS—my new...”Read full review »
Miss Char77 via Apple Podcasts ·
United States of America ·
05/21/23
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“Wonderful variety of topics but all so incredibly relatable to my almost 50 year old self. Thank you Sarah, keep up your amazing work!”
KACBoyMom via Apple Podcasts ·
United States of America ·
05/15/23
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“UPDATE: the FLEXIBLE NEUROTIC reaLLy is our new BESTIE !!!
I don’t know how I stumbled on to this Podcast but I am so haPPy I did. I see most podcasts like self help - which I vehemently avoid !!! But this podcast is hil.aR.ious, irreverent & has impeccable timing - as I do believe- I’m...”Read full review »
Osher Gavish via Apple Podcasts ·
United States of America ·
05/10/23
“I’m so grateful I found this podcast! It is my favorite as I feel like I’m talking with my BFF and her intriguing friend who are both filled with valuable info as we navigate midlife together! Dr. Sarah always asks the questions as I’m thinking them. I’ve been “ marathoning”
through this podcast...”Read full review »
midlifemomof4boys via Apple Podcasts ·
United States of America ·
05/07/23
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“Dr. Sarah has one of the best podcasts out there… She researches whatever she talks about and does such an informative and hilarious interview…
I love the deep dive and recaps too!!! A must listen!!”
hdxjnxjxnwl.jx via Apple Podcasts ·
United States of America ·
05/03/23
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“I discovered this podcast through Instagram and I’m so happy for it. This is informative. The discussions are conversational and interesting. Totally worth a listen!”
QuarkyDog via Apple Podcasts ·
United States of America ·
05/01/23
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“Found the IG page and then headed off to listen to a podcast - with Louisa Nicola on brain and body action steps - while out running! I laughed, learnt new stuff and found it relevant to mid-life, menopausal me. Have now favourited the show and look forward to more listening. Highly recommend!”
MrsMmidlife via Apple Podcasts ·
Great Britain ·
04/30/23
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“So much relevant and important info in these episodes. My new favorite podcast!!!”
SusannaWriter577 via Apple Podcasts ·
United States of America ·
04/21/23
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“If you haven’t taken a deep dive into Dr. Sarah Milken’s podcast do yourself a favor and start NOW! There’s a lot going on in midlife and she always finds a way to break it down and make you laugh at the same time. Hands down one of my fave podcasts!”
SFLizzieB via Apple Podcasts ·
United States of America ·
04/13/23
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“I just turned 50 and entered a stage of wanting to feel good again after 3-5 years of disappearing in my own self. Does that even make sense? Yes. Yes it does if you are going thru perimenopause and you are trying to make sense of you knowing this stage was coming but holy cow not expecting it...”Read full review »
htaaox via Apple Podcasts ·
United States of America ·
04/13/23
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“Everything she says resonates with me and not only that but I find myself smiling and laughing while listening. Her guests are some of the most well informed professionals in their field of interest. Sarah breaks down the info into “ golden nuggets “ that are easily digestible and relatable....”Read full review »
Rorygirl0717 via Apple Podcasts ·
United States of America ·
04/12/23
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“Middle age is hard. This show makes challenging, difficult conversations fun, delightful and hilarious. We adore TFN’s POV, direct questions and honest take. Plus she’s our main entertainment break of the day! Thank you TFN for your candid take on all things mid life remix!”
GROOMED LA via Apple Podcasts ·
United States of America ·
04/12/23
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“The latest episode with Leslie Kenny was mind blowing! I am reading the show notes to remind myself of everything I learned.
Every episode is on the cutting edge of what women need to know about and consider at this life stage.
I am becoming so much more informed, and while I am turning 65...”Read full review »
ellena77 via Apple Podcasts ·
United States of America ·
04/09/23
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“This is the podcast I have been waiting for. So relatable and fun to listen to. Thank you!”
Trying to find my wild via Apple Podcasts ·
Canada ·
04/04/23
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“I have learned more from this podcast than any other podcast on menopausal health. Love love love the host and she is an inspiration for elucidating the marvelous yet mucky mid-life realities. Thank you for dusting off that PhD!”
Melissa Marie 412 via Apple Podcasts ·
United States of America ·
03/21/23
“Thanks Sarah for asking the questions I have in my head. It’s so refreshing to hear the scoop from the professionals you interview in such a casual and relatable way. Laughing and learning along side you. We’re not crazy! And we’re not alone! I’ve found my people. :)”
T8ters via Apple Podcasts ·
United States of America ·
03/18/23
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