Episode 103: Sports Drinks, Cavities, and Dental Health with Dr Clayton DMD
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Why have a dentist on The Gymnast Nutritionist® Podcast? Often I get questions from gymnast parents about sports drinks, cavities, and dental health. So I brought in an expert for today's episode!It’s common for dentists to warn parents not to let their children have sports drinks because of the risk of cavities and dental health. The big focus here tends to be the sugar. Which only fuels the “sports drinks are bad” camp which isn’t true. This episode isn’t just about sports drinks in a...
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