Episode 109: What We Can Learn about Gymnast Nutrition from the

Episode 109: What We Can Learn about Gymnast Nutrition from the Paris 2024 Olympics

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The Redemption Tour. The Golden Girls. Paris 2024 was BY FAR my favorite Olympics yet! Lots of incredible lessons learned about mental health, physical health, body diversity. And the crucial aspects these Olympics taught us about gymnast nutrition in those pressure moments. Listen in today as I'm covering the top 3 lessons learned from these Olympics in not just gymnast nutrition, but in all areas of our sport. Plus in this episode, I'm breaking it all down and clearing some misinformat...

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