It's back to school time and that usually means more rigid schedules and more time away from home. Your gymnast's sleep and nutrition are typically the aspects most effected by this transition.Most start the year off fresh, swearing to do things differently than previous years. And then are overwhelmed and exhausted by all the things two months into the school year. One of the first things we sacrifice when there aren’t enough hours in the day is sleep. But what does sleep have to do wit...