Episode 119: Spilling the Tea with Gymnast Parents who went All In with Nutrition
Description
We have a super special episode on the podcast for you today with some of our alumni parents who went all in with nutrition for their gymnasts. We asked parents who were once in your shoes all about how they've seen nutrition work for their gymnasts. Hear answers to your burning questions about our signature TBG Program. Our panelists, who are all experienced TBG Alumni, address a variety of topics that you might find helpful like injury, recovery, growth and development, gymnast buy in ...
Is your gymnast ready to crush it? Or will your gymnast implode part way through this competition season? Is there a way to predict or prevent it from happening?Preparing for competition season begins the day after the last season ended, right? There's no real "time off" in gymnastics. And each...
Published 11/18/24
How your gymnast consumes and behaves around the sweets and treats on the holidays is indicative of their relationship with these foods the other 364 days a year.I know that's a big statement, but stay with me. For example, if on Halloween your gymnast ate so much candy or sweets on the holiday...
Published 11/11/24