Great Advice!
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“I am a mom of a level 7 gymnast. I also have had my own issues with disordered eating as an adolescent that I desperately do NOT want to inadvertently pass on to my daughter. The podcasts in this series are filled with useful advice that challenges the antiquated advice I was surrounded by as a child. Thank you for telling us the reality about nutrition for our gymnasts!”
Gym Mom - Jennifer via Apple Podcasts ·
United States of America ·
08/20/22
More reviews of The Gymnast Nutritionist® Podcast
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“Very grateful for all of the information Christina has shared through the podcast, social media, and the program. Through her guidance I am finally getting back to doing what I love!”
Chloeogymnast via Apple Podcasts ·
United States of America ·
11/26/23
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“I’ve been listening to this podcast for months and even repeating some episodes. I took some of the recommendations and had my daughter (age 7 and level 3) do some labs and discovered despite all our attempts at healthy, balanced high caloric intake, she was iron deficient. I am grateful for the...”Read full review »
Jordyn’s gymnast momma via Apple Podcasts ·
United States of America ·
06/13/24
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“This podcast is amazing for any gymnast/parent! Christina is AMAZING and full of knowledge to help every gymnast succeed! Most people can agree gymnasts are under fueled, but man. It was a hard pill to swallow at just HOW under fueled my daughter was. We saw improvements almost immediately...”Read full review »
BusyMom0911 via Apple Podcasts ·
United States of America ·
11/20/23
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