Must have nutrition knowledge
I’ve been listening to this podcast for months and even repeating some episodes. I took some of the recommendations and had my daughter (age 7 and level 3) do some labs and discovered despite all our attempts at healthy, balanced high caloric intake, she was iron deficient. I am grateful for the information I’ve already learned and will absolutely continue to follow her podcasts. Thank you for sharing your knowledge Christina!!!
Jordyn’s gymnast momma via Apple Podcasts · United States of America · 06/13/24
More reviews of The Gymnast Nutritionist® Podcast
All these podcasts are definitely eye opening for me and my gymnast daughter. Since listening to your program we’ve managed exertion headaches that were a result of her under fueling. This information is a game-changer!!
Gymnast_daniellamichelle via Apple Podcasts · United States of America · 11/21/23
This podcast has been so eye opening! I never would have thought that nutrition was the main culprit of my gymnast’s ability to be her best self in the sport she loves so much. I’m still learning every day and am so grateful for Christina’s knowledge that she shares every week to help us help our...Read full review »
Cyns Reviews via Apple Podcasts · United States of America · 11/17/23
I’m so grateful to have found Christina and this amazing resource for gymnasts. My 11 year old level 8 gymnast has been struggling with fatigue & soreness for awhile & I had no idea how much nutrition was impacting her mood, energy, performance & so much else! Christina understand...Read full review »
Figure skater⛸😁😑 via Apple Podcasts · United States of America · 10/06/22
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