People with digestive disorders like IBS often check food labels to ensure they are free from triggers. While maintaining a nutritious diet is important, it is possible for these behaviors to become obsessive and lead to an unhealthy preoccupation with eating healthy.  Let’s dive into what this is called, common signs, and buzz words you may hear that play on your fear and spread this condition.  This episode is sponsored by FODZYME®. Through a unique formula and powder form for maximum efficacy, FODZYME® can help you reduce overall FODMAP intake, support better digestion and enable nutritional diversity for optimal health. You can learn more about FODZYME® and try it for yourself at fodzyme.com. Use code GUTSHOW at checkout to save 20% off your order.   In this episode, we cover: What is orthorexia [3:17] Common signs of orthorexia [6:51] Buzz words [15:17] Connect with Erin & the Gutivate team: IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: IBS Fundamentals Mini Course: https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show. Join here: https://www.facebook.com/groups/thegu...   Track your symptoms & understand your body better  My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at https://gutivate.com/store/mygutjournal