In today's episode Dr Keshav Grover and his wife, Dr Evita Singh, discuss their experiences as healthcare professionals working shift work and the impact it has on their personal and family life.They share their backgrounds and how they ended up doing shift work, and provide advice for those currently working or about to embark on a shift working career, emphasising the importance of self-care, having a plan, and advocating for better working conditions. So much wisdom from this husband and wife duo! To watch the episode on YouTube CLICK HERE.To follow Dr Grover, visit:https://groverhealth.com/To learn more about Audra's work, or to get in contact, visit:https://healthyshiftworker.com/Buy The Bookhttps://healthyshiftworker.com/too-tired-to-cook-book/Join The Healthy Shift Worker Clubhttps://healthyshiftworker.com/the-healthy-shift-worker-services/the-healthy-shift-worker-club/