Description
Sila Gatti thought she was doing everything right to keep herself healthy, but that all changed when she was diagnosed with Graves Disease.
After becoming disillusioned with the treatment she was being offered by the conventional medicine system, she decided to look at alternatives which included taking some time out from consuming caffeine.
To her surprise, not only did her thyroid heal, but so too did her vertigo and anxiety.
Tune in to hear Sila's remarkable story and how it inspired her to develop her own caffeine-free alternative beverage -'Not Coffee'.
To WATCH the episode on YouTube - Click Here
To connect with Sila, visit:https://www.instagram.com/not_coffee_/?hl=e
To access my BRAND NEW COURSE - 'The Circadian Lifestyle Program - Exclusively For Shift Workers'Join The Healthy Shift Worker Skool Communityhttps://www.skool.com/healthyshiftworkerclub-4143To learn more about Audra's work, or to get in contact, visit:https://healthyshiftworker.com/
Hi everyone, today’s podcast is an excerpt from a training session that I recently delivered in our Healthy Shift Worker Skool Community Membership – where I discuss rethinking the current healthcare model and looking towards a more holistic approach to healing.
Because I feel it’s time for a...
Published 11/05/24
Do you struggle with willpower when it comes to implementing healthy habits into your life?
If so, you're not alone! Putting healthy habits into practice on a consistent basis can be one of the biggest hurdles we face when trying to make changes and improve our health and well-being for the...
Published 10/23/24