Description
In today’s episode, we’re talking all things chrononutrition with Dr Jonathan Johnston from the University of Surrey, in the United Kingdom. Dr Johnston is a world expert and researcher in the field of chrononutrition, and has led many studies looking at the links between circadian, metabolic and nutritional physiology including the analysis of timed meal Listen In
Sila Gatti thought she was doing everything right to keep herself healthy, but that all changed when she was diagnosed with Graves Disease.
After becoming disillusioned with the treatment she was being offered by the conventional medicine system, she decided to look at alternatives which included...
Published 11/12/24
Hi everyone, today’s podcast is an excerpt from a training session that I recently delivered in our Healthy Shift Worker Skool Community Membership – where I discuss rethinking the current healthcare model and looking towards a more holistic approach to healing.
Because I feel it’s time for a...
Published 11/05/24