HSW 98: Minimising Headaches After Night Shift
Listen now
Description
Headaches and night shift are quite synonymous with one another, as is often the case, after a string of early shifts. In this episode, Audra shares some of the causes of headaches (besides the obvious of sleep deprivation), along with some suggestions on how to reduce your chances of getting them in the first place. Listen In
More Episodes
Sila Gatti thought she was doing everything right to keep herself healthy, but that all changed when she was diagnosed with Graves Disease.
After becoming disillusioned with the treatment she was being offered by the conventional medicine system, she decided to look at alternatives which included...
Published 11/12/24
Hi everyone, today’s podcast is an excerpt from a training session that I recently delivered in our Healthy Shift Worker Skool Community Membership – where I discuss rethinking the current healthcare model and looking towards a more holistic approach to healing.
Because I feel it’s time for a...
Published 11/05/24
Published 11/05/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
