Welcome to The Hridaya Podcast: Living with an Open Heart, where we share conversations about the non-dual teachings, Self-Inquiry, and how to integrate daily life into spirituality. Each episode features two Hridaya Yoga teachers connecting on a topic that is meaningful to them. In this episode, Alison Bond and Tasha Friedman discuss devotion. Originally from Canada, Alison Bond first came to yoga for its health benefits and had no idea that the profound spiritual path unfolding before her...

Welcome to The Hridaya Podcast: Living with an Open Heart, where we share conversations about the non-dual teachings, Self-Inquiry, and how to integrate daily life into spirituality. Each episode features two Hridaya Yoga teachers connecting on a topic that is meaningful to them. In this episode, David Coleman and Paige Fletcher discuss addiction. Originally from the United States, David Coleman's spiritual journey began at a young age with a deep longing for Truth. In 2014, he did his...

Welcome to The Hridaya Podcast: Living with an Open Heart, where we share conversations about the non-dual teachings, Self-Inquiry, and how to integrate daily life into spirituality. Each episode features two Hridaya Yoga teachers connecting on a topic that is meaningful to them. In this episode, Blanca Amezcua and Claudiu Vaduva discuss sexual trauma. Originally from Mexico, Blanca Amezcua first discovered the Hridaya teachings in 2015. Ever since, she has been through a profound process...

Welcome to The Hridaya Podcast: Living with an Open Heart, where we share conversations about the non-dual teachings, Self-Inquiry, and how to integrate daily life into spirituality. Each episode features two Hridaya Yoga teachers connecting on a topic that is meaningful to them. In this episode, Valentina Cannavò and Aimee Norton-Taylor discuss healing. Originally from Italy, Valentina Cannavò was fortunate to travel from a young age. During her travels, she first encountered meditation at...

Welcome to The Hridaya Podcast: Living with an Open Heart, where we share conversations about the non-dual  teachings, Self-Inquiry, and how to integrate daily life into spirituality. Each episode features two Hridaya Yoga teachers connecting on a topic that is meaningful to them. In this episode, Phoebe Douglas and Iris discuss self-love.  Originally from Australia, Phoebe Douglas discovered the Hridaya teachings in 2014 and has been a devoted teacher since 2016. After years of...