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We'll learn:
Why do most of our New Year Resolutions fail? Why is it difficult to develop new habits? The science of building sustainable habits. How to let go of addictive habits? This episode is all you need to build and sustain your habits and build discipline. Rajan Singh is the founder of Habit Strong, a company that helps people build life-changing habits so that they can lead a happier and more productive life. Rajan is an IIT graduate and an MBA from Wharton. He has served in the Indian Police Service as Trivandrum Police Commissioner, as a McKinsey consultant, and as an investment professional with a private equity fund.
He is a discipline and routine fanatic. In our conversation, we dive deep into the science of habits, how to break bad habits, habit stacking, and a lot more. Enjoy the conversation with Rajan Singh!
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