Episodes
Watch this episode on YouTube- https://youtu.be/a4IL9q2RHDk  In this episode: How to achieve Financial Well-Being? Why you should not trust every financial advice? Understanding Your Generational Profile and Financial Behaviour Score Step-by-step scientific financial planning In this episode, we dive deep into the essence of financial well-being versus mere independence. From understanding how to manage your financial behaviour to focusing on building a robust retirement corpus, this...
Published 02/22/24
Published 02/22/24
Watch this episode on YouTube- https://bijay.co/167  In this conversation: What Vivek Atray, an Ex-IAS officer learned about difficult conversations? How to Say NO to your superiors and colleagues? What did Vivek learn about his spiritual pursuit? How to pick your spiritual journey? Vivek Atray is Ex-IAS officer, renowned speaker, author, columnist, and cricket enthusiast. He has addressed diverse audiences, including the Indian Army and corporate giants. Atray has penned the book...
Published 02/11/24
Watch this episode on YouTube- https://youtu.be/7qsYz0_wYcw In this soul-stirring conversation with Sadviji, we discuss: How developing compassion can help you Heal & Grow?  How to find and fulfil your Dharma?  What is Hollywood and Himalayan mindset?  Spiritual practice that transformed Sadhviji's life  How to deal with restlessness and a lot more.    Sadhvi Bhagawati Saraswati shares the spiritual wisdom to move from chaos to calm and how spiritual practices can help you heal and...
Published 01/15/24
Watch this episode on YouTube- https://youtu.be/tcMxXFNlVo4 In this episode: -What is Numerology and How does it work? - Are numbers favourable or unfavourable according to a person? - How do you use numerology for money and fame? - Can numbers predict the future? Have you ever wondered about the importance of numbers in your life? In this episode, we invited Gautham Azad, one of the famous numerologists in India. He has even helped celebrities like Uorfi Javed and Kubbra Sait. He...
Published 12/15/23
In this episode: 1. The science of sleep and how to have a restful sleep? 2. What are the key sleep disruptors and how to avoid them? 3. Creating a great sleep environment and tips on improving your sleep. 4. Sleep disorders and how to prevent them? 5. Sleep tracking devices- are they really useful? And a lot more. Whether you are struggling with insomnia, daytime sleepiness, sleep apnoea or simply seeking to improve your sleep hygiene, this conversation offers valuable insights and...
Published 12/07/23
Watch this episode on YouTube- https://youtu.be/bxFhiLX5J04  In this episode: Misconceptions on Indian foods and health. Are Fats and Carbohydrates the real culprit for bad health? Pressure Cooking vs Stir Fry- which is healthy? All about nutrition loss.  Kris Ashok, Author of Masala Lab: The science of Indian Cooking helps us understand the complex relationship between food and human health. With his extensive research and study, he sheds light on the importance of a balanced meal and...
Published 11/01/23
Watch this episode on YouTube- https://youtu.be/Rk-htrKEAQ4?si=nKyqsXdRHuUuU1X9  In this episode: The transformative journey of Dr. Ananta, a powerhouse in the Indian real estate industry. How she thrived in a traditionally male-dominated field of real estate Her insights on investing on real estate Building a top team and a lot more. Dr. Ananta opens up about her three-decade-long commitment to the real estate sector in India, where she has held prestigious roles like Executive...
Published 09/19/23
Watch this episode on YouTube- https://youtu.be/J_7Vnw6AYYc  Dr. Rita Jairath is a pioneering figure in Indian women's bodybuilding, an esteemed IFBB Pro-League International Judge, and a passionate Bharatanatyam dancer. With accolades from Forbes and influential platforms like TEDx, she has become a beacon of inspiration for many. Beyond her achievements, her dedication to women's empowerment and child welfare speaks volumes about her character. Join us in this episode to discover the...
Published 09/02/23
Watch this episode on YouTube- https://youtu.be/7xDZSsJKyV8    In this episode: Secrets to becoming authentic and cultivating self-love. How to build emotional literacy to understand our emotions? How to embrace our flaws and imperfections to become "flawsome"? Developing resilience and rising strong.  In this powerful episode, Kristina Mand-Lakhiani shares invaluable insights on emotional literacy, self-love, and the concept of Becoming Flawsome.  She highlights the necessity of...
Published 07/23/23
Watch this episode on YouTube- https://youtu.be/RxyWo8iDnDo  In this episode, you'll learn: How to embrace your masculine and feminine energies? What makes a man truly attractive to women? Why should you stay away from toxic masculinity and extreme feminists? How to strike a balance between chemistry and compatibility in a relationship? This is the conversation you wish you heard when you were 17. If you're a man, this episode will help you understand what it means to be...
Published 06/27/23
Watch this episode on YouTube- https://youtu.be/X4d4Ohyumgg  In this episode, we discuss: Biggest mistakes people make while manifesting their dreams Simple step-by-step process to attract your desires How to Visualization & Actualize  Why you should not settle for less and how to achieve unlimited wealth? Sneh & I explore the concept of the law of attraction and its practical application in this conversation. We discuss common mistakes and misconceptions people have when...
Published 06/14/23
Watch this episode on YouTube- https://youtu.be/evLCp20UCVg    In this conversation, we discuss: What is biohacking? How to use biohacking principles to slow down ageing? The concept of Living Long and dying short. The concept of personalized health & how you can prevent your genetic diseases.  Sajeev Nair is one of India's leading biohackers. In 2016, Sajeev Nair ventured into biohacking which sparked his research on longevity and performance optimization. His findings are...
Published 06/05/23
Watch this episode on YouTube- https://youtu.be/M5XJu719Jhs  In this episode, we explore the transformative power of healing with Danny Morel, a renowned speaker, author, coach, and entrepreneur.    We'll dive into:    Why many of us are scared of healing and how to overcome this fear? How healing can help us attract anything we want in life?  Why settling is an energy and how to break free from it? How Danny shows up in his relationships? Why do real men cry and the importance of...
Published 05/16/23
Watch this episode on YouTube- https://youtu.be/itLwiAUl0_Q  We'll learn:  How to break the loop of bad habits? Why guilt as an emotion doesn't work while building habits? How to build consistency in habits?  The role of rewards, accountability partners, and delayed gratification in habit formation How to create a habit string for a productive morning routine   Ashdin Doctor is a leading expert in habit formation and personal transformation. After experiencing a turning point in...
Published 04/20/23
Watch this episode on YouTube- https://youtu.be/tBhIWIAFv6k  We'll learn: Why people don't find matches on dating sites? What does it feel like to be in a conscious relationship? 7 Pillars of a conscious dating approach Self-discovery and self-love as catalysts for thriving dating experiences Neelam Verma is one of the most captivating speakers and media personalities in the realm of conscious dating. As the first Indian woman to be crowned Miss Universe Canada, she's a trailblazer in...
Published 04/13/23
You can watch this interview on YouTube- https://youtu.be/ZsPq2AYIxag  We'll learn: What stops you from making money? Why should you not worry about your future? What is happy money and how to earn happy money? How is gratitude linked with money? What are the biggest abundance blocks people have? This is one of the really deep episodes around the topic of money.  Ken Honda is one of Japan's most famous authors. He's sold than 9 million copies of his books. He has been mentored by the...
Published 03/30/23
You can watch this interview on YouTube- https://youtu.be/zV3bMOJQnKE  We'll learn: How automated brain mode influence our decisions? Mental models to make better decisions How does our mind acquire information? Role of logic in becoming creative & more In this episode, we go really deep when it comes to understanding our minds. We discuss things like how we think, how our mind acquires information and creativity. There's a lot to learn from this conversation. Ashish Chawla, is...
Published 02/28/23
You can watch this interview on YouTube.   We'll learn: How AI is taking over jobs and what we can do about it? How to future-proof our jobs? What are the skills that'll become important in the future? How to upscale ourselves to become the top 1% in our jobs? This episode might scare you. In this episode, I chat with Varun Mayya founder of Avalon Labs and a tech geek. Varun is bullish about AI and how it will change the world. He shares some interesting perspectives on how we can be...
Published 02/13/23
Watch this conversation on YouTube.   We'll learn: Why do most of our New Year Resolutions fail? Why is it difficult to develop new habits? The science of building sustainable habits. How to let go of addictive habits? This episode is all you need to build and sustain your habits and build discipline. Rajan Singh is the founder of Habit Strong, a company that helps people build life-changing habits so that they can lead a happier and more productive life. Rajan is an IIT graduate and an...
Published 02/03/23
Watch this conversation on YouTube- https://youtu.be/MXQSXmST0a8 We'll learn: What exactly is IKIGAI? What's the difference between Purpose, Passion, and Ikigai? What it feels like when you've found your Ikigai? 7-Step Process to finding your Ikigai? What are the challenges people might face in this journey? Divas Gupta is an Ikigai coach who helps people discover their Ikigai. He has created a seven-step framework called IKIGAI X to help people discover their Ikigai and be fulfilled...
Published 01/27/23
Watch this conversation on YouTube- https://youtu.be/uA3zc2_os3s    You'll learn: Why saying I want to be healthy is a wrong question? Why do people stop going to the gym after a few weeks? How to drive habit changes using a framework? How the biopsychosocial approach helps in understanding health and illness? What is Circadian Rhythm and what role does it play in our health and longevity? How can you become disciplined with your habits? Shiva Subramanian, Founder and Chariman of the...
Published 01/20/23
In this episode, we hear from Kunal Rohatgi, the Founder of Fos Lighting, about the journey of his third-generation family-run business. Launched in 2010, Fos Lighting designs manufactures and supplies decorative lighting using locally sourced raw materials and a team of artisans from all over India. They were one of the early adopters of online marketplaces and it paid off - today, despite having three offline stores in Delhi NCR, their online sales surpass offline sales. Tune in to learn...
Published 01/12/23
Watch this conversation on YouTube.   In this episode, we'll learn: How to use curiosity to excel in life? How to become irreplaceable at the job? How to develop an intrapreneur mindset & add 10X value at job? Powerful lesson Sarthak learned about fear by going bald and more. CA Sarthak Ahuja, a successful startup and business consultant with four degrees before the age of 23, shares valuable life lessons and insights on topics such as productivity, self-improvement, developing...
Published 01/03/23
Watch this conversation on YouTube.   We'll learn: Why do most of us live the "OR" Life and how can we live the "AND" life? A comprehensive way to plan a holistic and complete life The concept of Roles, Reports, and Reviews to accelerate in any area of life Step-by-step process to plan and achieve anything you want Rajiv Talreja has appeared on this show twice before. Among the wisest people I know, he is one of my role models. Besides being a successful entrepreneur running multiple...
Published 12/26/22