In this series of interviews, I talk to men who have healed their, previously horrible, relationship to their father.   Children who grow up without fathers tend to have more mental health issues, more rates of suicide, more issues in school (higher drop out rates), and a whole slew of other issues.   It's undebatable the importance of our fathers. Unfortunately, many men have either grown up with an abusive or absent father. Naturally, this creates distance between them and their dad,...

In this series of interviews, I talk to men who have healed their, previously horrible, relationship to their father.   Children who grow up without fathers tend to have more mental health issues, more rates of suicide, more issues in school (higher drop out rates), and a whole slew of other issues.   It's undebatable the importance of our fathers. Unfortunately, many men have either grown up with an abusive or absent father. Naturally, this creates distance between them and their dad,...

In this series of interviews, I talk to men who have healed their, previously horrible, relationship to their father.   Children who grow up without fathers tend to have more mental health issues, more rates of suicide, more issues in school (higher drop out rates), and a whole slew of other issues.   It's undebatable the importance of our fathers. Unfortunately, many men have either grown up with an abusive or absent father. Naturally, this creates distance between them and their dad,...

In this series of interviews, I talk to men who have healed their, previously horrible, relationship to their father.   Children who grow up without fathers tend to have more mental health issues, more rates of suicide, more issues in school (higher drop out rates), and a whole slew of other issues.   It's undebatable the importance of our fathers. Unfortunately, many men have either grown up with an abusive or absent father. Naturally, this creates distance between them and their dad,...

In this series of interviews, I talk to men who have healed their, previously horrible, relationship to their father.   Children who grow up without fathers tend to have more mental health issues, more rates of suicide, more issues in school (higher drop out rates), and a whole slew of other issues.   It's undebatable the importance of our fathers. Unfortunately, many men have either grown up with an abusive or absent father. Naturally, this creates distance between them and their dad,...

This episode is all about the King, Warrior, Magician, Lover archetypes. Every man has a King in him. And a Warrior, and a Magician and a Lover. If one of these "energies" is being neglected, it will sabotage your life, perhaps through procrastination on work projects. Or avoidance of hard conversations or a lot of relationship breakups.  When you understand which of your archetypes is being neglected, you can bring yourself back to balance and into your natural power. If you enjoy deep...

Do you ever really like someone, and then get all nervous and weird? Do you ever feel like you lose your sense of self when trying to date? Here's a skill that I've learned to help build a genuine connection with someone, without having to suppress any feelings of nervousness. If you're interested in some one on one coaching support with me, go here, and let's set up a discovery call and have a conversation.  This episode is sponsored by Let's Get Checked. Want to get your Testosterone...

Many people put on a mask when they make a new friend, or start dating someone. They assume that wearing a mask is the same as being private. But that's not true. You can still be you, but not disclose information about your thoughts or your feelings. If you wear a mask, you're attempting to lie to the other person, trying to control their perception of you by telling them you're something other than who you are.  Wearing a mask will always result in feeling unfulfilled. Even if you get...

This was a juicy episode with Gillian Pothier. Gillian is a depth psychologist with advanced immersion in Jungian and Archetypal psychology. Gillian specializes in the masculine/feminine relationship and how, in order to maintain deep passion in a relationship, there needs to be hierarchy. For instance, that hierarchy states that the man (the masculine) leads, and the woman (the feminine) submits. At first glance, this seems archaic in thinking but, when you listen to Gillian, she speaks...

This episode is sponsored by Let's Get Checked. Want to get your Testosterone checked? Or an STI check? Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  First and foremost, as a disclaimer, if you're looking for emotional healing, go to a trained therapist and/or counsellor.  Coaches can help moving forward in life, but a coach can't replace therapists/counsellors. the best combination is to work with a coach and a therapist in...

This episode is sponsored by Let's Get Checked. Want to get your Testosterone checked? Or an STI check? Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  A crude example, with a tinge of anger, but a necessary lesson for those people sitting on the fence about going to therapy/counselling/coaching.  If you're interested in some one on one coaching support with me, go here, and let's set up a discovery call and have a conversation. 

This is a personal, and rather emotional story. I don't often share this much, so this is quite a vulnerable episode for me. But, considering how powerful my most recent experience on psilocybin mushrooms (magic mushrooms) was, I wanted to share. (this was an "Ego Death" not an actual death...but it felt like it.) It was by far, the most challenging spiritual journey I've endured, and also the most rewarding. I came face to face with my own mortality.  I don't know if this is going to be...

Want to get your Testosterone checked? Or an STI check? Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  Randy Tymkin started the company Manhood Canada with one idea in mind: Creating prosthetic foreskins to help men reclaim their penis and pleasure. There's an interesting and funny story about his mother in law in here too..... If you're interested in some one on one coaching support with me, go here, and let's set up a discovery...

Want to get your Testosterone checked? Or an STI check? Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  Andrew Mioch started the company Sexual Quantum Leap in 2018 to help men become the best lover a woman has had inside and outside the bedroom. Andrew has studied for over 9 years tantra, BDSM, sensual massage, anything and everything personal growth and spirituality and has been running the most exclusive sex party in Melbourne....

Want to get your Testosterone checked? Or an STI check? Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  How do you become a man? How do you know you're a man? In many cultures, a right of passage is designed to rip a boy from his mother. It then teaches him pain and struggle, because life is f*****g hard and dangerous. Provided he makes it through the pain and the struggle, he is then initiated into manhood. Jeddy Azuma is dedicated...

Want to get your Testosterone checked? Or an STI check? Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  I'm not the biggest fan of spoken word poetry. But my friend, Deus Fortier, just blew me away with this piece on sex and passion and our relationship to sexuality.  After he shares his piece, we get into an informal and personal conversation about our sexual experiences, and personal and spiritual growth.  If you're interested in...

Want to get your Testosterone checked? Or an STI check? Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  Here's a personal story into how I've broken unhealthy patterns in the past. I also talk about why it's so f*cking hard to put an end to patterns and decisions we know aren't good for us.  If you want to put an end to decisions and behaviours you know aren't serving you, then this podcast may give you a little insight into how to...

Want to get your Testosterone checked? Or an STI check? Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  A relationship won't work if both people are completely equal. One person needs to take the lead. In a heteronormative relationship (in which this podcast is based), that is going to be the man.  Many people may get triggered by this, but there's a difference between leadership, and dominating the other person.  Here's an...

Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  “Something I don’t want you to know about me is _________.” This man shares his experience and enjoyment of masturbating with fellow men, and sending dick pics to each other.  Everyone has a sexual secret. Maybe it’s a fantasy, or an experience they’ve had or want to have. And often, these sexual secrets are a huge source of shame. How do you heal sexual shame? The first step is...

Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  “Something I don’t want you to know about me is _________.” This man was molested by a woman when he was younger. And that bled into struggling with premature ejaculation that took him years to get control over.   Everyone has a sexual secret. Maybe it’s a fantasy, or an experience they’ve had or want to have. And often, these sexual secrets are a huge source of shame. How do you...

Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  “Something I don’t want you to know about me is _________.” Ever struggled with erectile dysfunction with a woman you're incredibly attracted to? This man has, and he shares his story with us today.    Everyone has a sexual secret. Maybe it’s a fantasy, or an experience they’ve had or want to have. And often, these sexual secrets are a huge source of shame. How do you heal sexual...

Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  “Something I don’t want you to know about me is _________.” My guest today is speaking about his experience going to an escort.  Everyone has a sexual secret. Maybe it’s a fantasy, or an experience they’ve had or want to have. And often, these sexual secrets are a huge source of shame. How do you heal sexual shame? The first step is speaking it out loud.  So, I created a series of...

Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  “Something I don’t want you to know about me is _________.” Today, my guest is talking about his experience with a woman. Everything was going fine until 6 months after they dated she said "What you did was akin to rape." This was a challenging conversation to navigate.   Everyone has a sexual secret. Maybe it’s a fantasy, or an experience they’ve had or want to have. And often, these...

Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit.  “Something I don’t want you to know about me is _________.” Today, my guest is talking about his experience with shame around being bisexual.   Everyone has a sexual secret. Maybe it’s a fantasy, or an experience they’ve had or want to have. And often, these sexual secrets are a huge source of shame. How do you heal sexual shame? The first step is speaking it out loud.  So, I...