Cycle syncing, sex, mental health, politics – These are all topics that are not brought up enough in today's churches. And that's why on the podcast today, I’ve invited my friend Blake to have a real conversation with me about how we deal with some of these taboo subjects when it comes to things like women’s health for Christians. Blake is a small town Louisiana girl who's made a living out of saying what everyone else is really thinking. She's the host of the wildly popular podcast, Confessions of a Crappy Christian and author of a book by the same title and spends her days covering American politics and social media while homeschooling her two daughters.  And in today's episode, Blake and I have a fantastic conversation about things like cycle syncing and women's health. It’s full of hard truths, good laughs, and so much fantastic education. A few things you can expect to hear in this episode include: ⛪️ Some candid conversation about navigating mental health issues within the pews of the Church 🩸 What cycle synching is and how to increase awareness about how each phase of your menstrual cycle impacts your physical & mental health 🏋🏻‍♀️ A fun fact about how and why your ability to lift heavy isn’t the same week to week 📖 Why we’ve got to start challenging social norms and get back to what Scripture ACTUALLY says ⛵ How to begin getting more comfortable with letting go of people pleasing and not be afraid to rock the boat Resources mentioned: > Listen to mine and Blake’s conversation on the Confessions of a Crappy Christian podcast (Episode 201: Ditching Food Rules) > Get Blake’s book, Confessions of a Crappy Christian > Connect with Blake on Instagram @thegirlnamedblake  > Listen to Episode 44 on overcoming people pleasing. Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list. Enroll in The Joy-Filled Eater course! Join our FREE community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus. Got a question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of The Joy-Filled Eater Podcast! If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries!  You can leave your podcast review here instead 😉. Connect with Brittany on Instagram *Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.