Fitness entrepreneur Kellie Fennell dives into all aspects of health and fitness in this podcast. She explores all of the elements needed to help you become a fitter, happier and healthier you. Topics covered include nutrition, training, mindset, recovery, sleep, building your confidence and a personal favourite of Kellies, questioning your beliefs. Come join the fun!
How do you get what you want? How do you get to the top?
In this episode, I chat about different areas in my life in which I've seen an amazing amount of progress.
My aim isn't to blow smoke up my own arse here, the contrary actually, it's to give you some insight, hope, and a little bit of...
Published 02/01/24
I took part in a Summit called 'From Confusion To Understanding' that was hosted at the start of January.
This is my interview ... enjoy!
Published 01/17/24