No Longer Type 2 Diabetic: Sue's Story // Chapter 2
Listen now
Description
Welcome back to The Keto Chapters Podcast, where we share the stories of people who have changed their life with a low carb / keto lifestyle. In chapter 2, Mark talks to Sue about how she has managed to reverse her type 2 diabetes with keto and fasting. For all of our recipes & information: https://www.ketofitnessclub.com/pages/free-recipe-library Come and join our Facebook group! https://www.facebook.com/groups/KetoFitnessClubPublic/ --- Send in a voice message: https://anchor.fm/ketofitnessclub/message
More Episodes
Mark's recap of his first fasted marathon, tips for keto runners, and goals for Boston UK Marathon on Easter Monday!   Free Recipe Library, cookbooks, & more: www.ketofitnessclub.com  Facebook / Instagram / YouTube / Twitter: @ketofitnessclub  Email: [email protected] --- Send...
Published 04/15/22
And we're back with the podcasts :D Apologies for the massive gap in episodes!   In this episode, we talked about how you can add more variety to low carb / keto. Sometimes day-to-day life gets in the way and before you know it, you're eating the same thing every day... and getting bored. We...
Published 03/26/22
Published 03/26/22