Michele's Story: Fasting, weight loss, and mastering keto bread! // Chapter 5
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Description
In this episode, Mark chats to Michele about her keto journey and how her lifestyle has changed within the last 18 months.
*Sensitive topic*: Please note that we discuss losing a close friend to cancer in this episode.
Free Recipe Library: https://www.ketofitnessclub.com/pages/free-recipe-library - scroll down on that page to find Michele's Keto Kitchen.
Facebook & Instagram: @ketofitnessclub
YouTube: Keto Fitness Club
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More Episodes
Keto & Fasted Marathon Running: Mark's Manchester Marathon // The Keto Chapters Podcast Vol. 2 Ep. 2
Mark's recap of his first fasted marathon, tips for keto runners, and goals for Boston UK Marathon on Easter Monday!
Free Recipe Library, cookbooks, & more: www.ketofitnessclub.com
Facebook / Instagram / YouTube / Twitter: @ketofitnessclub
Email: [email protected]
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Published 04/15/22
And we're back with the podcasts :D Apologies for the massive gap in episodes!
In this episode, we talked about how you can add more variety to low carb / keto. Sometimes day-to-day life gets in the way and before you know it, you're eating the same thing every day... and getting bored. We...
Published 03/26/22
Published 03/26/22
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