Life changing
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“This podcast is life changing. I keep listening to the anxiety meditations to train my brain. The most recent one brought me to tears. When I listen to this podcast, I feel seen, and safe.”
08540sphalde via Apple Podcasts ·
Great Britain ·
03/04/22
More reviews of Mindset Change
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“Thoroughly appreciate this podcast. Good material thoughtfully delivered.”
aldkfaj via Apple Podcasts ·
United States of America ·
01/01/22
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“Paul Sheppard is my all-time favourite podcaster. His podcasts offer a refreshingly pragmatic approach to tackling those thorny mental health problems from which so many of us suffer. They also explore the latest science and research to give listeners a better insight in to why the mind behaves...”Read full review »
CooksSol via Apple Podcasts ·
Great Britain ·
08/15/22
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“The knows that Paul has is unbelievable, Despite all the repeat info out there, he gives a different perspective and smears explains things really well. It has really helped me think differently about myself and even the kids. I hope this podcast keeps going a long time”
Sue P - lifestyle entrepreneur via Apple Podcasts ·
Great Britain ·
01/12/23
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