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Luke Smith
The Luke Smith Nutrition Podcast
Talking all things nutrition, fitness and mindset to help you optimize your life and create the best version of you.
Listen now
Ratings & Reviews
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5.0 stars from 20 ratings
Fantastic Podcast
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“Every episode is for tons of information and insight, but delivered in a fashion that is relatable and can easily be understood. Absolutely love the content and look forward to each new episode.”
JustinHertz via Apple Podcasts ·
United States of America ·
08/20/24
A must-listen!
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“Luke's narration in this outstanding nutrition podcast is nothing short of captivating, effortlessly blending expertise with an engaging delivery. Each episode is a treasure trove of well-researched information, presented in a digestible manner that resonates with both novice learners and...”Read full review »
Cmilsays via Apple Podcasts ·
United States of America ·
03/20/24
Love this podcast!
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“I appreciate how thorough and thoughtful each episode is. It makes the world of nutrition feel a lot less complicated and more practical. One of my favorite podcasts, I’d recommend to everyone!”
knicole33 via Apple Podcasts ·
United States of America ·
02/16/24
Recent Episodes
Another great Q&A in the books - ty to everyone who continues to ask questions on Instagram. Topics discussed on this episode:
-Is eating candy during workouts actually 'good' for you?
-How to hit 10k steps consistently.
-Should you be traveling with your supplements.
-My thoughts on the...
Published 11/15/24
Had my guy Andy (@andythrd) back on the podcast to talk about liver health. If you didn't listen to our first episode:
Listen to it on Spotify HERE
Listen to it on Apple Podcast HERE
Topics discussed on this episode:
-Recap on the liver: what it does + why it's important.
-Fatty liver disease -...
Published 11/08/24
Published 11/08/24
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