Loved this convo with my former client (now friend) - Tiffany McRee. Tiffany was the winner of this years Nutrition Coaching Scholarship and it was a pleasure getting work with her. In this episode, she talks about her experience working with me over the last 4+ months. She's an incredible person with an inspiring story. Topics discussed on this episode: -Her battle with cancer, overcoming adversity, being optimistic + focusing on the things within her control -Perspective shifts on health, fitness and life over the last 5+ years -How keto, Whole 30, food tracking, cardio and program hopping helped her get to a place of balance with her current nutrition + training regimen -Being open-minded, curious and not afraid to ask questions -Why we love lifting so much -Lessons/approaches she's taking from our time working together -Advice she'd give to someone one the fence about working with a coach + so much more in-between. Where to find Tiffany: IG: @heytiffanymcree Where to find me: IG: @lukesmithrd Check out my website HERE Fill out a 1:1 Coaching Application HERE TIA for listening!