104: Zoë Schroeder (@fatlossrdzoe) - Building consistency, managing expectations, embracing/adapting to different seasons of life, traveling 'stress free', things we've changed our mind about + doubled down on as coaches
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Had my good friend + fellow dietitian/online coach - Zoë (Schroeder) Grober - back on the show for a 2nd episode. Check out our last podcast here: Spotify Apple Podcasts Topics discussed on this episode: -Being consistent with content creation + balancing that with our personal lives/work -Identifying what you want, managing expectations and taking action -Changing priorities and working through the different season of life you find yourself in -How social media has skewed our perception of what 'health' looks like -Traveling stress free + 'staying on track' as you find yourself away from home -Things we've changed our mind on + doubled down on as coaches over the last few years + so much more in-between. I loved this episode and I know you will too. Where to find Zoë: IG: @fatlossrdzoe Website: zoeschroedernutrition.com Where to find me: IG: @lukesmithrd Check out my website HERE TIA for listening!
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