It was a pleasure having Jeremy Scott on the podcast for this episode. Jeremy is somebody I've personally listened to for the past 4-5 years and I attribute some of my success to the lessons I've learned from him. Topics discussed: -Dealing with criticism + judgement in all areas of your life -Comparing your body to other people - is it always bad? Can it be used it for good? -Drawing inspiration from others rather than playing the comparison game. -Things/life lessons that lifting can teach us. -Importance of having a supportive partner + being a supportive partner in a relationship. + so many other things in-between. I loved this convo and I know you will too. Jeremy always keeps it real and it was fun bouncing back and forth on this one. Where to find Jeremy: IG: @jeremyscottfitness Check out his app HERE + 7 day free trial Check out his podcast HERE https://jeremyscottfitness.com/ Where to find me: IG: @lukesmithrd Check out my website HERE Fill out a 1:1 Coaching Application HERE TIA for listening!!