Ozempic, Oprah and Obesity
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Description
Mike & Jeb delve into one of the hot button issues in nutrition, GLP-1 weight loss drugs. They break down Oprah's recent special and the systemic, psychological and physiological influences on obesity. The potential downsides of these drugs and the various different applications that are coming to light.
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Summary
In this conversation, Jeb, Jen, and Mike discuss the challenges and dynamics of nutrition coaching in the context of societal trends, social media influences, and personal experiences. They explore the impact of insecurity on coaching styles, the role of social media in promoting...
Published 11/06/24
Published 11/06/24
Summary
In this conversation, Jeb and Jen discuss a method called the hot air balloon game, which is a form of tracking without counting calories. It involves filling in a chart with different colored squares to represent the quality of meals and snacks. The goal is to have more green squares...
Published 09/11/24
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