Desperate for sleep!
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“Can you please cover sleep Aids & quality of sleep?
Is it better to take something to sleep or no sleep at all? As soon as I lay down to sleep, I get heart palpitations & my mind starts racing. I just can’t shut it down. In order to fall asleep, I take my anxiety medication.
Thank you!”
4Clays via Apple Podcasts ·
United States of America ·
08/08/21
More reviews of The Matt Walker Podcast
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“Matt is truly the world’s expert on sleep. And he’s a terrific communicator. After years of listening to him share his wisdom on other podcasts, I’m thrilled that he now has his own. Can’t wait for more episodes.”
RHOMBOR-> via Apple Podcasts ·
United States of America ·
08/11/21
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“Can’t wait to listen to all the gems you will provide on this podcast! I loved your book and your interview on the huberman lab podcast. Could you cover the effectiveness of sleep trackers? I’ve watched some videos online and it seems like there is a big difference between the data and the...”Read full review »
Espritlife79 via Apple Podcasts ·
United States of America ·
08/06/21
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“Was made aware of your work during your two appearances on Dr Rangan Chatterjee’s podcast interviews. Fascinating insights and really useful information, please keep doing these excellent podcasts. Love the short form approach too.”
Virbo via Apple Podcasts ·
Great Britain ·
12/20/21
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