Excellent! Real nuggets of information.
Thanks, Matt. The podcast is a gem and very easy listening. Congrats in proving such valuable advice in ‘bite’ size pieces.
Zen_Arjie via Apple Podcasts · Great Britain · 11/22/21
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Already the first episode was so helpful. I’m struggling with my sleep, getting just a few hours a night. I want to get natural, consistent sleep without medication. I’m hoping this podcast will help me understand how to do that.
Oooooooshmatoooosh via Apple Podcasts · United States of America · 08/15/21
I am one of those who is struggling with my sleep patterns. Thank you for your clear presentation of the science. I look forward to learning more! Thank you.
Grata4U via Apple Podcasts · United States of America · 10/03/21
Love your work and all your insights into sleep. Would love to hear an episode about sleep issues in someone who is recently blind
janice tracey via Apple Podcasts · Great Britain · 01/03/22
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