Bite sized perfect sleep content
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“I am loving Matt Walker’s podcast - it is insightful, informative and kind in tone. Thank you.”
daisyonmytoe via Apple Podcasts ·
Australia ·
11/13/21
More reviews of The Matt Walker Podcast
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“Thank you so much Matt for producing such a brilliant and informative podcast. Your knowledge is invaluable and I’m super grateful to you for the way you break down the science/ research into an easily understandable format and for the tips. (I love the research/ science part btw!) You are such a...”Read full review »
Nat@naturallyfit4Life via Apple Podcasts ·
Great Britain ·
11/03/21
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“Can you please cover sleep Aids & quality of sleep?
Is it better to take something to sleep or no sleep at all? As soon as I lay down to sleep, I get heart palpitations & my mind starts racing. I just can’t shut it down. In order to fall asleep, I take my anxiety medication.
Thank you!”
4Clays via Apple Podcasts ·
United States of America ·
08/08/21
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“Receiving constant sleep and health education from Dr. Walker will be incredible for us all. First episode already has me changing my sleep habits. Thank you Matt!”
_Daniel-Luna_ via Apple Podcasts ·
United States of America ·
08/03/21
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