Essential listening for anyone interested in their health and wellbeing!
Matt Walker makes all the science behind the importance of sleep accessible to all, and there is so much to understand! These bite sized podcasts are short enough to fit into everyone’s day and if they encourage you to prioritise sleep they will change your life. If this leaves you wanting to know more check out Matt’s book ‘Why We Sleep’ 👍
Holistix via Apple Podcasts · Great Britain · 08/06/21
More reviews of The Matt Walker Podcast
Thank you for your efforts to start a “sleep revolution “. I’ve been following Dr. Mathew Walker through others sources. Looking forward to learning more about sleep in one place, this podcast.
anjay_stec via Apple Podcasts · South Korea · 08/05/21
Receiving constant sleep and health education from Dr. Walker will be incredible for us all. First episode already has me changing my sleep habits. Thank you Matt!
_Daniel-Luna_ via Apple Podcasts · United States of America · 08/03/21
Matt, Great decision to make a podcast. Some topics to consider. Fasting and sleep Exercise and sleep Supplements and sleep Which wearables do you recommend to track sleep. Thanks.
nippyjun via Apple Podcasts · United States of America · 08/04/21
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