Essential listening for anyone interested in their health and wellbeing!
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“Matt Walker makes all the science behind the importance of sleep accessible to all, and there is so much to understand! These bite sized podcasts are short enough to fit into everyone’s day and if they encourage you to prioritise sleep they will change your life. If this leaves you wanting to know more check out Matt’s book ‘Why We Sleep’ 👍”
Holistix via Apple Podcasts ·
Great Britain ·
08/06/21
More reviews of The Matt Walker Podcast
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“Having read your book which is groundbreaking I think a podcast can keep alive the advice I have already read, which makes it even more beneficial. I also think that some of the longer podcasts can loose people and in today’s world a short sharp input will be easier for many people to take on...”Read full review »
Nottingham30 via Apple Podcasts ·
Great Britain ·
08/25/21
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“Brilliant. Matt brings compassion, curiosity, and a sense of wonder to the subject of sleep. Evidence based insights are presented with warmth, wit, and a charming British accent. A perfect companion to your evening wind down!”
olive_street via Apple Podcasts ·
United States of America ·
08/09/21
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“Matt is truly the world’s expert on sleep. And he’s a terrific communicator. After years of listening to him share his wisdom on other podcasts, I’m thrilled that he now has his own. Can’t wait for more episodes.”
RHOMBOR-> via Apple Podcasts ·
United States of America ·
08/11/21
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