Needed Calm
I have found these meditations and practices to be a soothing calm in what was previously a chaotic mindset. Thank you for offering your knowledge and insight.
LemonFitz via Apple Podcasts · United States of America · 06/29/21
More reviews of The Morning Ritual
My favourite meditation podcast. Simple, precise, effective. Thank you Lilly.
Yogaboy75 via Apple Podcasts · Great Britain · 12/25/22
My therapist gave me a cd of a breathing ritual to do at different periods of the day. Problem is, where do I play a cd anymore?!? Thankfully enough there is a podcast with the same/similar techniques to compensate for my therapists old school methods!
jlcoop80 via Apple Podcasts · United States of America · 10/21/20
I am very much enjoying this podcast. It is one of my downloads, which I'm very particular about. I love the ease of the meditations. They are easy to follow along, and I don't find any annoying distractions as I found in other podcasts that I've used for guided meditations. And I...Read full review »
802girl via Apple Podcasts · United States of America · 03/12/23
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