Spotting Techniques
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Description
Proper spotting is essential in personal training for several reasons.
Host, and NASM Master Instructor, Rick Richey deep dives into why it’s vital to communicate with your client on how you’re spotting them, certain cueing tips, why spotting from the elbows isn’t the best practice, and many more helpful tips on this topic.
Let this encore episode help ensure your spotting is spot on!
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