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Jack Shitama
The Non-Anxious Leader Podcast
The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
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Ratings & Reviews
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4.9 stars from 25 ratings
Life changing!
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“Listening to Jack’s podcast every week is like having your own personal Bowen systems coach. I love the the way that he integrates the Christian faith, stories from his family life, and articles from relevant modern day thinkers. His delivery makes the complex - concise and easy to understand,...”Read full review »
Mihvcdfgghhh via Apple Podcasts ·
United States of America ·
02/06/24
Great tools for leadership!!
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“I have listened to this podcast since 2020 when I read Jack’s book Anxious Church, Anxious People. Over the past 3-4 years my reactivity has decreased and my resilience has increased. With countless transitions in the church, I have found my being a non-anxious presence has allowed space for...”Read full review »
Pastor Ken Daniell via Apple Podcasts ·
United States of America ·
01/19/24
Inspiring and Informative
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“On any given episode, Jack Shitama’s podcast curates and connects current events, recent publications, personal stories, or even listener questions with the basic concepts of Family Systems Theory (a psychological analysis of relational systems developed by Murray Bowen and further explored by...”Read full review »
"Captain" Ron via Apple Podcasts ·
United States of America ·
05/12/21
Recent Episodes
Leading change inevitably involves dealing with resistance. Non-anxious leaders create healthy emotional space for difficult conversations. Here's how.
Show Notes:
Calling People Forward Instead of Out: Ten Essential Steps by Justin Michael Williams and Shelly Tygielski
Find out more about...
Published 04/29/24
Daniel Goleman is known for his Emotional Intelligence work. He described six leadership styles and when to use them. This episode interprets them from a family systems perspective.
Show Notes:
Leadership That Gets Results by Daniel Goleman
6 Common Leadership Styles — and How to Decide Which...
Published 04/22/24
Published 04/22/24
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