Self-differentiation doesn’t happen automatically. It’s even harder during the holidays when surrounding togetherness pressure can be high. This episode covers a four-step process that can help you remain a non-anxious presence when you express what you believe, feel, want and need. Show Notes: Alison Cook, Ph.D. Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ emails --- Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message