Short & Sweet
I appreciate the length of the episodes and how she gets right to the point. No banter or dead space. I’ve found this podcast to be super straight-forward and practical!
LaRee B via Apple Podcasts · United States of America · 04/30/24
More reviews of The Postpartum Shift
I am 6 months postpartum and really struggling with weight and nutrition. The way Brooke explains things finally made sense! I’m starting to make changes because of her content!
jcurtis1023 via Apple Podcasts · United States of America · 02/20/24
I am a mama of an 8 month old and 3 year old, both were c-sections and breastfed. My body has gone through a transformation to say the least and my weight has fluctuated SO much! Brooke’s podcasts have helped me develop a healthier relationship with food and my body. I thought something was wrong...Read full review »
Boy mamax2 via Apple Podcasts · United States of America · 02/08/24
Brooke has created a community where you have a safe place to ask questions and learn how to navigate towards your goals. She is relatable and is always cheering you on! Her PDF files are amazing. Excellent practical advice. Thank you for doing this! <3 Tatiana :)
Tats517 via Apple Podcasts · United States of America · 02/08/24
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