Today’s episode is a solo one while Tori lives her best life in LA - talking EVERYTHING competing. Lily goes into depth about what it takes to compete and her journey through all stages. Touching on the importance of a growing phase and reversing out of comp successfully, while going into detail on prep protocols and another side to body building you might not see on social media. A very insightful ep about the industry. Hope you enjoy xx Find us below: @rawreality.podcast @ttorisstory (https://www.instagram.com/ttorisstory/) @fitwithlilyy (https://www.instagram.com/fitwithlilyy/) Recording Studio @thenestburleigh ( https://www.instagram.com/thenestburleigh?igsh=MWs3endkcDlhNTFqaA== )