HHHK 475: Weight Loss v Fat Loss, Ozempic, PCOS & More with Solaine Douglas
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Description
In today’s episode we are joined by Solaine Douglas to explore weight loss versus fat loss, Ozempic, PCOS and more. We explore weight loss versus body composition changes, our concerns with nutrient deficiencies and the long term implications of traditional diet culture, proper testing and interpretation for PCOS, insulin resistance, thyroid diagnosis and treatment, the importance of tracking your intake for health and fat loss and so much more.
Head to https://www.stephlowe.com/podcasts/475 for show notes, episode transcripts and more.
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