So informative!
Great variety of information. Every topic you can think of presented in a straight forward but entertaining way. Never get to the end of an episode without having learned something new.
cam021x2 via Apple Podcasts · Australia · 06/06/18
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Steph and her lineup of talented guests never disappoint! I highly recommend this podcast to anyone who has interest in their health and lifestyle
monjoses via Apple Podcasts · Australia · 08/05/21
I just finished listening to the latest podcast on fasting. So interesting and I’d love a follow up. Would love more information on fasting for “older” women!! There’s always info for women regarding fasting and cycles but not for those in menopause. Will now catch up on more of your great topics.
sueiz via Apple Podcasts · Australia · 10/12/18
I can't wait for every podcast, Steph assembles a wonderful cast of guests to educate us on all things nutrition. Even the tricky 'sciencey' topics are easily understandable. The amount of 'aha' moments I have had listening to the Real Food Reel is crazy and I can't...Read full review »
Lisahanlon74 via Apple Podcasts · Australia · 06/18/17
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