Phenomenal level headed advice
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“I’m a D2 Rugby player and this dude knows his stuff. As a prop I constantly flip between lifting heavy weights or should I do cardio? I forget which episode it was but he said ‘ If you have a lot of power but don’t have good cardio, you won’t be able to show your power due to being tired’ Good listen”
Thenameisbobhomes via Apple Podcasts ·
United States of America ·
02/01/24
More reviews of The Rugby Muscle Podcast
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“Great stuff from TJ every week, very informative and entertaining. As well as the YouTube channel, keep it up mate! Listening every week”
Badman1348471 via Apple Podcasts ·
Great Britain ·
11/09/21
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“TJ has been a great source of information to help me clear through the crap as I’m returning to Rugby after a long time off. Clear cut, simple and effective information to be put into practice straight away and buckets of cold water to keep you on track and away from stupid distractions. He’s got...”Read full review »
Gingertomo via Apple Podcasts ·
Great Britain ·
06/07/22
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“Easily one of the most informative podcasts about rugby and gym based topics around, alongside being very entertaining!
TJ pitches the level perfectly with giving you sound scientific reasoning without coming across patronising or losing you within the detail.
10/10 would recommend.”
lawleyth via Apple Podcasts ·
Great Britain ·
09/24/20
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