Love the podcast and I don’t even play rugby!
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“Really Love this show as you learn great information, not only based on rugby. Just wondered if you could do a podcast on the best things you can do in the gym to transfer over the BJJ.
I went to my first session this week and I know for now it’s more about learning everything, technique wise, but just looking to get the upper hand.
Cheers”
ScottA91 via Apple Podcasts ·
Great Britain ·
01/15/20
More reviews of The Rugby Muscle Podcast
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“I’m a D2 Rugby player and this dude knows his stuff. As a prop I constantly flip between lifting heavy weights or should I do cardio? I forget which episode it was but he said ‘ If you have a lot of power but don’t have good cardio, you won’t be able to show your power due to being tired’ Good...”Read full review »
Thenameisbobhomes via Apple Podcasts ·
United States of America ·
02/01/24
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“Easily one of the most informative podcasts about rugby and gym based topics around, alongside being very entertaining!
You also learn a few unless 'facts' from Alex which is always a bonus!”Read full review »
lawleyth via Apple Podcasts ·
Great Britain ·
05/03/17
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“The topics here are sometimes quite a revelation !!
A good one for those wanting to see progress in their training.”
GFS$ via Apple Podcasts ·
United Arab Emirates ·
01/28/21
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