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RunRX is the prescription to run pain free.
The RunRX Podcast
RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Ratings & Reviews
Valerie and Caroline have answered some of the burning questions about running that I’ve had for ages, but couldn’t find answers to! Highly recommend!
Melanie7210 via Apple Podcasts · Great Britain · 03/06/21
Recent Episodes
Short episode summary What does Captain America and the Winter Soldier have to do with running pain-free? You’ll have to tune in to find out!   Timestamps of big takeaways [00:21] Coach Caroline opens with a chat about Captain America and the Winter Soldier  [01:35] What does Falcon learning...
Published 06/22/21
Short episode summary Trigger warning: This episode might upset some people because we’re talking mileage time. But, we encourage you to tune in anyway because there are some important truth bombs being revealed!    Timestamps of big takeaways [00:22] We’re talking about the slow runner...
Published 06/18/21
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