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RunRX is the prescription to run pain free.
The RunRX Podcast
RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Ratings & Reviews
4.8 stars from 16 ratings
Wish the episodes were longer
This is a must-listen podcast for all runners out there. It has really changed a lot of my thinking about running and how I move my body. If you follow RunRx on Instagram you already know how charming and straightforward Coach Valerie is. Adding in Coach Caroline as a facilitator and audience...Read full review »
not_a_toaster via Apple Podcasts · United States of America · 05/31/22
I love this podcast and find it incredibly helpful. My only criticism is the volume of the show is very low. I have to turn the volume up to max to hear it, and sometimes there is a buzzing sound and some noise when the hosts are speaking. If I’m driving on the highway the road noise is often...Read full review »
JScorps via Apple Podcasts · United States of America · 12/17/21
The Best Social Media Run Coaches
I am a level I Pose Method Coach and a Physical Therapist, Sport Medicine. This Podcast, along with your other social media platforms, are the best resources for my clients! Thank you!
T Mack🤙 via Apple Podcasts · United States of America · 11/15/21
Recent Episodes
Published 08/12/22
Short episode summary Are you waiting to lose weight before learning how to run the right way? If so, that’s a mistake!   Timestamps of big takeaways Being Overweight While You run [00:23] People don’t like to talk about being overweight while they run, but the reality is a lot of people run...
Published 08/09/22
Published 08/09/22
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