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As a person trying to maintain a 27lb weight loss, I really enjoyed listening to this podcast and finding out what I need to do to maintain. I even found myself taking notes!
RedMountainGirls via Apple Podcasts · United States of America · 09/21/18
More reviews of Get Unstuck Today
Love this podcast because Paul talks about how to make amazing changes in our lives - beyond just lowering the number on the scale!
kabe0802 via Apple Podcasts · United States of America · 01/30/23
We all know what fat loss dieting is, but no one talks about life after. This is where Screw the Scale comes in! Paul Salter gets into the psychological, emotional and physical aspects/challenges of diet maintenance. Honestly, this phase hadn’t even been on my radar as a period to prepare for...Read full review »
mipette via Apple Podcasts · United States of America · 05/26/19
Can’t wait for the upcoming episodes and Paul’s nuggets of wisdom!
mdsabl via Apple Podcasts · United States of America · 09/18/18
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